Today’s live was EXACTLY what I needed today. So fun to workout with everyone! Happiest Wednesday! (Photo by my 3 year old lol!)
Today’s live was EXACTLY what I needed today. So fun to workout with everyone! Happiest Wednesday! (Photo by my 3 year old lol!)
My new M/Body mini arrived on the 23rd of October!💙
Dear GFam, George László Byrne has arrived safe and sound and I cannot believe he’s 3 weeks old already! His big sister, Lily Mary, was really looking forward to welcoming him home and I cannot wait to be back on the mat once I’ve got the all clear!💗💙
Dearest M/Body,
I wrote months back about my debut novel Us Fools launching into the universe on September 17 and now it’s been here. I wanted to say thank you to this bright and shining community, which I joined back at the start of the pandemic and which has seen me through that rough patch, election cycles, wild fires, giving birth to my daughter (now 2), and to this novel. Forgive me for the self-centered nature of this note, but if I don’t pause to share then I will not be honoring myself, which feels antithetical to Marnie’s philosophy. So, here I share some recent news about the book and hope you feel compelled to pick up a copy from your local bookstore, check out a copy from your library, or have your library order one of they don’t carry it yet, even listen to it on Audible, or wherever you see fit.
Sending love to all, sincerely,
Nora
-Eleanor Henderson reviews US FOOLS for the New York Times
-Jane Smiley reviews US FOOLS for the Los Angeles Times
-Andrew Limbong reviews US FOOLS for NPR’s Morning Edition
noralange.com
Nourish
Yesterday, my husband and I spent the afternoon cheering for our home team, the Sabres against our friends the Montreal Canadians, and honoring our military vets for Veterans day. I come from a military background with family from both sides who have served the U.S military & taking JROTC classes in school myself. It means a lot to me. Honoring & expressing gratitude to my home team and our military vets nourishes my soul. Thank you. 💛
Great game, we lost 7 to 5 to the Montreal Canadians. Shout out to Canada for having the best hockey fans!! 🏒 we had so much fun together.
My family and their love nourish me ✨ I recently celebrated my 41st Birthday!!! Sometimes as a mama of 3 lovely little ladies I feel like I give continually. It is so rewarding to step back and accept their nourishing of me, extra special on my birthday ❤️
Let’s flood this thread with things that nourish our heart, body, and soul ✨ sending all of you so much love and light!
We love Bourbon and Wish Bear 🥰
Morning sweet Fam! Election Day stress relief is in full effect with this incredible sweat session!
Signature 60 Rise Up 197 has everything you need to feel empowered, strong and motivated to stay in the light, and share it with others. Wishing you all the love ♥️🤍💙
LAST CALL FOR FAM FAV WORKOUTS!
Gfam 💕 we need your favorite workouts of all time! PLEASE! We want to know 🥰 and don’t forget to include 1-2 sentences about why you love it XOXOXO
See you tomorrow LIVE! 💋
Any fellow pregnant ladies on here? I’m in my first trimester and have gone from doing Mhody 5x week to 2-3x. Seeing if others have any favorites or advice on how to navigate a dip in workout energy!!
Thanks!
Lindsay ❤️
