Helllllooo Global Fam!

It's been a long time since I've posted, but I did my first signature /60 (the most recent pride one!) this morning in what feels like awhile, and I felt on top of the world after! I noticed my exhales were so long and full near the end. I completed the arms and abs sections without stopping. I fully extended my leg on both sides during the barre stretch. I felt peaceful at the end because of Marnie's meditation, reminding me to exhale the burden of other people's expectations and inhale and express authenticity, space and gratitude for our one beautiful life (the music also made me want to cry it was so beautiful!).

I absolutely love the theme for this month as well. In my work, I don't feel like myself in many ways, but I went to a concert a few weeks ago, and the way the artist, Ashe, commanded the stage... it seemed like she was fully expressing herself, and similar to the theme of the meditation, it made me realize that people are the most beautiful when they're completely themselves. Thank you Marnie for the reminder. ❤️

P.S. I finally bought a few new leotards for myself, and I absolutely LOVE them! I feel confident and flirty and free in the best ways. Marnie and I were kind of matching!

Really proud of myself on this challenge! Thought vacation would mess me up but I worked all through it💪💪

Another year another challenge! Thank yall again for keeping these 5 years so interesting, fun and healthy! This challenge had a bit of bouncing around due to early shows and schedules, I can't rock out before my mbody time lol. I love surrendering to the flow of these challenges and accepting rest days which is something I'm trying to work in more for myself, but man it makes those sculpt days more fiery! Love this challenge

Low key high key hoping for a 60 into the colder months 💙🙏🤞 this was so fun o don't want the journey to be over!

Thank you and congrats to everyone who accepted the challenge of showing up for themselves!

I’ve lived this challenge in my most authetic way, going through the highs and lows of a very exhausting month: work deadlines, middle school exams, end of the school year, ballet shows and summer classes, and packing for my children’s holidays… Life in all its glory!

So I want to look at this board and feel happy about every workout I’ve done. They remind me of all the moments I spent taking care of myself. 

Happy Summer Family and congrats for another challenge completed all together 💜🤍💜

Hi all! I haven’t been as visible on the community board or IG, but I’m still here and still in love with MBody. Loved this challenge! It kept me consistent, feeling good and feeling all the energy of this beautiful Global Fam. Love seeing all of your posts. Thank you, Marnie, for this challenge and for the authenticity theme over the past month. You continue to shine your magic on all of us and we feel it! Katelyn, thank you for pulling this all together. Big hugs to all of you!🥰🤩🤗

Loving this challenge! Proud of myself because a few days into it we went on vacation for a week… I managed to keep up💖 Feel all the better for moving my body while on vacation! Thanks for the inspo mbody!

Also! We took our 13 year old pup and she was a rockstar ✨✨ it was sweet and special

This challenge was a challenge lol but also so fun! I felt it had such great energy that gave me a boost each day! It was a reminder how coming to the mat each day is sacred and so healing. It feels good to come to a place in the day and on the mat to really be with yourself and your body. I feel listening to my body and not pushing is something I still really need to work on. I did try though throughout it such as lessening the impact when my body asked and allowing a day for more soft movement. Thank you Marnie for all your words throughout this challenge, all the encouragement and healing words offered each day in these classes! M/Body is a true gift that I’m forever grateful for!

I had never decided to take on a challenge before.I always thought it wasn’t the right time — that I couldn’t manage it with everything else going on in my life…But I came to realize that the “right time” is just a mindset. So I committed to showing up on the mat at least three times a week — and I made the time!This challenge has been amazing for both my body and my spirit.

First off, loving seeing everyone’s emoji choices. I’m a horse girl at heart, and looked at this challenge as a bit of a 21 day sprint, so naturally 🐎

Secondly, the last workout of the challenge was an absolute doozy. Forgot how challenging that sweat 45 was 😅

Most importantly, hoping all who participated had a great 21 days, whatever it looked like!

Got it done, even on vacation for two weeks! Was QUITE a challenge!