mbody

06 Apr 11:22

Hi Nathália! We're so happy you're here 🫶

Getting started with a challenge or guide is one of the best ways to begin! Marnie curates them so you can get all three pillars of sculpt, sweat/cardio, and recovery. We recommend the Marnie x Drew 10 Days of Loveliness Guide (you can find it under the "Guides & Challenge" category). It introduces you to all different types of flows without feeling overwhelmed. 

Will you be able to join our live class this Wednesday? It's at 9am Pacific Time - not sure what time it'll be in Brazil but we'd love to see you! Marnie will discuss this before and/or after class, so make sure to catch the recording if you can't make it! 

Again, so happy you're here! If you ever need anything, please email us at connect@mbodybymarniealton.com and we'll help with anything!

Posted

26 Mar 09:40

‼️ Reminder: No Live Class this Saturday

Happy Thursday, GFam 🤍 There’s no live class this Saturday 3/28 and we’re going to miss you! But truly, who better to guide each other than this incredible community…

So, to close out our March theme, we’d love for you to share a workout that makes you feel most aligned ✨

We’ll see you in April for a 30 min M/OVEMENT Ball class and the reveal of our new monthly theme… any guesses? 👀

5

25 Mar 21:29

SO GOOD!!!!

19 Mar 08:34

Rochelle! You rocked this! Congrats!

Posted

18 Mar 15:11

Post your completed challenge boards ✨

There has been so much joy seeing everyone rock this challenge and we're so proud of all of you!

Reminder! Post your challenge boards so you can be entered for a chance to win some pretty cool prizes ;) Here are some options of where you can submit them:

Deadline to submit is Friday 3/20 at 11:59pm PT, so get them in! Winners will be announced this Saturday 3/21 at our 60 min Celebration Signature! We better see you there 😉

xoxo

2

Posted

10 Mar 08:53

Happy Tuesday Gfam!

Just a quick reminder that Daylight Savings Time has begun and here in LA we’re now on PDT (Pacific Daylight Time). Longer days ahead! ☀️

See you in class ✨

p.s. just received a new update where we can no longer have characters in our names. So now we're "mbody" instead of "M/BODY"  xo

1

Posted

26 Feb 18:21

Pop Diva Song Requests 🪩🎤

Saturday is our 45 min Pop Diva themed class! Drop your song requests below!

32

Love this! I will start doing this!

1771394160817_image_picker_D23BB721-31AE-422D-A1F4-556F572B8B29-2571-000000426D77E3F3.1771394163.png

Hi Brenda! Here it is!!

Go Jess go!

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