Hallelujah for M/BODY! After exactly 2weeks of missing class(vacation 🇩🇰🇬🇦)this was waiting for me, I loved every flipping second! After long days of walking, climbing, and sitting this class helped my soreness and jet lag. I have to say that because I do this practice every week, I wasn’t in terrible pain as my 16 yr old runner son or my acrobatic svelte 50yr husband. Thank you M/BODY and community for always holding space for this lady, I love you 🤍
Commented on M/<45 STANDING SWEAT /481
17 Aug 13:02
How does she do it?! Close to almost 500 classes and they are brand spanking new each time! This choreography is fun and every time she speaks a French term I become elegant and poised in my dance. The focus on weight placement of the foot is very helpful in deepening those sculpture moves. The bonus question/answer at the end was perfect, finally figured out why I had occasional pain in my quads. Thank beautiful Marnie! Xo