June, relaxing, while I’m on my 4th set of 8.

Mbody Meet Up: Cass and Leah!

I was passing through Mall of America and Cass met me (and my fam!) at the Lego store! We hugged, discussed making a mini Marnie lego, and chatted about how smelly kids are. Lol.

We have the best the community! So much love and willingness to meet!

Wednesday I went on a mama group 4.4 mile hike in the Tahoe Sierras! I was so nervous leading up to it as I am not a hiker or backpacker….. I do M/Body, lol. I went and it was amazing (minus seeing a mountain lion 😬). I was never out of breath or tired feeling, carried my 2 year old for about half the journey and am so proud of my littles for keeping up and never asking “are we there yet?” 😂 I just wanted to say how functional M/Body is for the whole body!

My main squeeze joined me on the mat for a 1 hour Marnie workout 🎉🎉🎉

My mini has been helping keep me motivated to get on the mat these days. She loves her mini ball!

Lyndsay Rush (@maryoliversdrunkcousin on Instagram) occasionally writes a poem based on a headline she’s read - I just came across this one and had to share here ;)

Hi All! We discussed this in the chat and during the class last Saturday, but here is a picture of my gardening knee pad that I use. It is nothing special, think it was $10 at Target, but it works wonders for my knees.

As I mentioned in the chat, my knee caps have been pulled to the outside of my knee due to over development of my outer thighs after years of playing year round volleyball (which is you always being in a squat position, ha! And back in the early days of club sports, there was no such thing as cross training) and my hyper-mobility going undiagnosed/treated. In high school I went to a ortho because I use to be in so much pain and that is when I had an x-ray taken. In the image, you can see the knee caps resting on the outside bone. I use this pad anytime we are on our knees.

Hope this tip helps others.

Hi all! I’m not on socials, and I’m feeling very curious about this 60 day challenge a couple community members created! Would anyone be willing to share? I can’t remember who it was that put it together, or I’d shout you out individually! Thanks so much 😊

I just listened to the glucose q & a.

Thank you for that input, I always find it very helpful!

So this morning we went out on the boat, got that sunlight, got nature, saw a lot of dolphins. But I also had a cappuccino and a croissant.

Perfect harmony 🌈 for me.

There is this saying in German:

the dose makes the poison.

Which I love, because it is so true….

Wishing everyone a beautiful summer!