Cass Pfender Hello! Sadly, with my anxiety I don’t travel far from my home in SC. I miss the Twin Cities a lot though. If you ever make your way to SC, please let me know. There is a really fun coffee shop here that is a great place to connect. Feel free to text me if you are up for a chat. (320) 267-5177.

Hugs!

This is helpful. I will give it a try and see where this takes me. :)

So sorry for the delay, Caroline. I very much appreciate your response. Would you be willing to share what you do as a practitioner? Super curious. Thank you!

Jenna

Cass Pfender yay! I am in Sartell. You?

I love this!! So true! Sending lots of love and strength right back to you.

This is very exciting! Thanks for sharing. :)

Thank you so much, Tracy. I will check out the rescue remedy. I have had others mention similar products as well.

Much love and light to you!

Jenna

Kady Riley oh, the UK is beautiful. I was fortunate to visit years ago. I am in Minnesota, USA. It would be fun to stay in touch. :)

Oh Kady, my heart goes out to you. We should be friends. I have also struggled with the level of panic you describe at certain times in my life. I too, have focused on taking one day and one workout at a time and recognizing that tomorrow may look different from today.

May I ask where you reside, friend?