This was so perfect today - my shoulders have been a little tight and this really helped me open them up and also stretch everything else after a walk. xo
Replied on M/<20 STRETCH WITH STRAP /187
Replied on M/<20 M/OVEMENT BALL /363
Commented on M/<30 SWEAT + STRETCH /530
Commented on M/<60 SOFTNESS + BHM SIGNATURE /527
Commented on M/<45 PALENTINES SCULPT + SWEAT /529
Replied on M/<45 TOWEL SCULPT /229
Replied on M/<45 TOWEL SCULPT /229
Commented on M/<20 ARMS + ABS /528
Replied on M/<20 LOW IMPACT CARDIO /336
Commented on M/<45 CHAIR DANCE /447
23 Feb 17:10
I'd forgotten how much I liked this one especially the plank combo around the 22 minute mark. Slay! I will feel the low booty work tomorrow I reckon. Thank you!