I did today’s live a little later so I wanted to answer the question on here… I’d looooove heavier weights on Saturdays workout!
I did today’s live a little later so I wanted to answer the question on here… I’d looooove heavier weights on Saturdays workout!
Upcoming Challenge!!
Is anyone else excited for the upcoming challenging this Autumn season?? I am so pumped! There is something about the challenge that brings a sense of order and grounding into my days. I thrive when there is a goal and a focus!
Will there be any new challengers? If so, welcome!!
For any returning challengers, what would you like to bring to table this time around/what do you like about the challenge? How do you like to prepare? What inspires you? I'd love to hear it if you'd like to share.
Each challenge I have gained a positive habit, and I'd like to keep that up! I love to show you all support and the support this G-Fam has given me is absolutely comforting. Thank you! Honestly, it's pretty difficult to give up when there is positive support a long with witnessing your journeys as well.
All in all, I've been mentally preparing and I'm just so thrilled I couldn't contain it. Thank you!!
This year my husband and I sold our home and moved across the country. These days have been full of change, loss, growth and blessings. I’ve learned the importance of bravery when faced with uncomfortable situations. This chapter has reminded me how precious life is and that gratitude is a gift. M/BODY has been a constant during a massive shift. If anyone is going through change, I hope you have the courage to start it all over again and choose the life you deserve 🪐👋🏻💜
With love,
Jess xx
Hi! So I’ve never posted in here, but been doing these workouts on and off since the pandemic 😊. I love them but have not been able to do them because of pregnancy and post partumn stuff. I can start doing them again but don’t have the strength I used to. Any recommendations on a 45 minute one I can do kinda repetitively to get back into it and rebuild strength that I’ve lost? Thanks for any suggestions!
XXX SONG REQUESTSSSS 🥵
Our 60 min Signature XXX class is TOMORROW!!!! Drop all your dirty songs below 😏
CAN’T WAIT!!!!
I got to hug this absolute force of a woman last night and my heart is SO full!! Faith you are such an amazing musician, human, and soul sister (not a cult😂)!! Faith Kelly Bette Watkins Pfender
Hi hi! I am 4.5 weeks post partum and desperate to get back into the m/body groove. My baby was delivered via c section and I was told to engage in exercise that is gentle on the core. Any workouts that folks would recommend? Any other ppl who had c section deliveries? When did you start working out again?
Thanks! <3
Natania
Here’s a pic of baby ilia 🩵
Q+A TOMORROW! 🔥
Our Q&A is OFFICIALLY happening tomorrow! Drop all your questions here! And don’t worry, we already gathered all the questions from last week too 😉
Okieee see you tomorrow for a 30 min Floor Flow and Q&A (aka hangout time with the Gfam 🥰)
Hey hey G-Fam!! So excited to share that I'm trying out the Artichoke Recipe from the M/BODY newsletter a couple weeks ago. I've forgotten how much I love artichokes and this was an awesome reminder. I love the creativity of the recipes in the newsletter. Thanks Marnie and the M/BODY team.
Plus, I've invested in a Juicer! So pumped to make the celery juice instead of blending it. This was the inspiration I've needed moving into the upcoming Autumn season. I love it! ❤️ let me know of your fav juice recipes. I love beets and turmeric, and I love to try to new varieties! Wishing you all a creative and inspired Autumn coming up. Cheers !
Fam, I did this <45 Sweat /108 today outside, and as we hit the final stretch and meditation, the sun hit me. I felt so supported and seen, and felt like I embodied "be in the light" at that moment.
This class was all about our journeys, where we're at, how we're feeling in our bodies. At the end, Marnie said you don't fall behind on your own journey. I truly felt that, perhaps for the first time this morning. I've had a massive, positive shift in consciousness this week, and am finally starting to experience genuine hope, possibility, and excitement about what lies ahead. It's taken awhile to get to this point, and I just feel so darn grateful for this journey and this place I'm at. I have this bodily understanding that it was all supposed to happen this way, that it needed to unfold the way that it did.
Sending you all so much love and light. I'm so appreciative for this fam, for the support, for the love, for seeing and experiencing what it looks like to show up for one another. ❤️