10 years of Marnie’s Method 🥳
In our 10 year celebration class today, Marnie talked about some things that’s changed for her in the last decade, like she now has the confidence to workout in a crop top and has learned to speak more kindly to herself. What kind of things have changed for you since you started M/BODY??!
I was on vacation but grateful for the workouts I was able to do. Much love to you all. 💪🏼
Another challenge in the books!! I absolutely thrive when we have a challenge. I love when I get to the gym and don’t need to think about what I’m going to do. It is already set and ready!
To be honest, I didn’t complete the wellness activities. This is something I am finding that I struggle with the most and I’m not sure why. I know that it is important, but I don’t seem to prioritize it as I do as getting to the gym. I think I need to focus on the wellness part of the challenge, now that the exercise part is done. I just need a swift kick in the rear to get myself to do it!! lol!
Congratulations to all who participated!! You all did amazing 🤩!!
So glad to participate in the challenge even with two newborns and a two year old! Even though most workouts had at least some interruptions, I was ALWAYS happy to be able to get to the mat. ✨So thankful to do this together!
I LOVE challenges. They just make me feel so strong and accomplished. I’m so proud of all of us for sticking through it!!! I also love jumping around and filling it out like a bingo board 😂❤️
Movement Ball advice please!
Hello lovely fam! is there anyone out there who doesn’t have a movement ball and they’re using a substitute/next best thing? I’d love to have one but due to shipping into the UK,I’ve been making do with a pilates ball but I’m a bit fed up with it now,it’s too squishy! It doesn’t hold firm when standing on it or when we are on all fours and we’re meant to have it under our knee. Can anyone suggest an alternative that’s working for them please?thank you so much in advance💗Lots of love xxx
Happy belated Mother’s Day 💕
Mother’s Day is a special time for me each year (not just cause I’m a mama of 3 lovely girls) it is also the time I joined M/Body 3 years ago 🎉
It helps me reflect on all I have accomplished during my journey, M/Body helped me get my body back in shape after 2 babies, helped me recover from abdominal surgery this last fall and not to mention helped me recover emotionally after struggling with postpartum anxiety and post covid anxiety all bubdled together as we got pregnant April 2020. So cheers to life and putting in the work to make each day the best one yet! Thank you Marnie and M/Body community! Xoxo
I was consistent w 3 days a week! So that’s good. And did some health and wellness activities too! Xoxo 🙌💗💞🎉
