Ali Janning

19 Mar 15:45

Okay, this is now my FAVORITE!!! This uplifted me. I had so much FUN and the hour passed soooo quickly because of the fun, movement, and music! I loved the fun cardio twist in the middle with kicks! I feel so damn good! Thanks M/Body!❤️💃🏻

17 Mar 15:45

This felt so so good! I am recognizing that posture is hard for me so stengthening posture muscles feels very supportive of my goal to improve posture. Also the movement felt so good, whole body was tended to with this one!

I crave fun dance moves (moving to t swift always a blast)! I also do like the heavy weights with slow movements. I think some standing core also helps my whole body to feel very strong and balanced. Lastly, I do love like a good yoga like feel flow! ❤️

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15 Feb 17:50

Love this one!! I like the challenge of the up down, loved the feel dance throughout too! The ab section was on fire! Weights added to it was a challenge and I felt bad ass to have made it through most of it lol! Good music, just great flow! 😊❤️

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13 Feb 13:13

Awww just came back to this one and realized I did this originally with my daughter, mom, and sister! Fam fave for sure! Also i hesitated with not using equipment/weights but I am covered in sweat and just a good reminder or just using this body and being in this body is more than enough!

Commented on M/<60 SIGNATURE /434

04 Feb 11:38

This class is an open and release of the heart for sure. Marnie-my heart is reaching out to you as you grieve all the love for your sweet boy! This class is a reminder of love. The body's chance to move from the heart. I enjoyed this pace, it was really just right. The movement and message is something I will come back to again and again as honor my own love and grief. Thank you so much for this Marnie!

12 Nov 13:05

Love love love! The music kept me going and having fun. Just enough bounce, just enough static poses, just enough gooey core work. This class just was perfect kind of balance!💜

Yay!!!!❤️ so nice to have with Xmas shopping! I’ll keep thinking of some too!

Love these ideas!!!!

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Lindsey J thank you!!! My actual list even longer of course! 😂