I finished the Feel Good Fall Challenge with 10/21 - in a completely different way than I expected.

For me, who usually tries to do everything 100% all the time, the real challenge was to set a goal that was both physically and mentally sustainable. This time, I’m happy to say that I was able to do three workouts a week, fitting them in with my ballet classes while adjusting to a new family routine that has been challenging over the last few weeks.
I have to admit that I’m tired at the end of the month, and getting on the mat at that time feels like climbing a mountain. I try, but it’s not always an easy task.

However, as there is always at least one bright side to even the most difficult moments, October was also the month I met some of the most special people I know in person: Molly Mandell Lindsey J Becca Henry and Stephanie Friel . Our evening in Rome was, without a doubt, the highlight of the month and the best birthday present I could have asked for this year💫

Happy Feel Good Fall 21-Day Challenge 🧡

Traditional Day 1 selfie on the mat and, I have to say, the bonus activities for this challenge rock!
Thanks also to the M/Body crew for the new calendar feature and for doing everything they can to make our experience better and better.

Love,
Claudia

A huge shout out to our international community and to the standing workouts playlist!
I want to thank Marnie and the M/BODY team for keeping improving the platform, making it even more useful and perfect! For the past two weeks, having the standing workouts playlist has been a breakthrough! So I was able to train easily and consistently even in my small Parisian flat 🥰
And there could not have been a better way to celebrate 4 years of M/Body than a lunch with Daniela in the Ville Lumière.
Happy 4 years M/Body and to many more anniversaries to come✨