Warming, opening, gentle, sculpty. Just loved it.

Strong for sure. Balance regulated and empowered. Able to take on whatever is being thrown at me because for those minutes I am a superhero.

Gooey, opening, gentle. Feeling that the world is hard and this brought some ease.

I was gonna do a stretch and then felt like kicking and punching instead.

I am obsessed and feel like a badass

Sorry to have missed this live but feeling great to have done this at the end of a grueling week.

I was worried this was coming. Sending you a big hug, Marnie. 💔

always feels so good to do Mbody after time on airplanes!

I came on here to post this!

Marnie 💜💜💜