All

05 Apr 13:15

Loved this and the workout FLEW by! A great workout focused after alignment.

18 Mar 19:04

Simple, strengthening, and elongating!

Posted

18 Mar 09:00

1 / 2

2 / 2

Didn’t get to as much as I’d have liked. It has been an incredibly busy season!

08 Mar 12:06

I loved this class. It was challenging and satisfying to get through! My body buzzed all day after it. And the playlist was 🍌 🍌 🍌

26 Feb 18:24

Mariah Carey, Donna summer, Dionne Farris, Beyoncé

11 Feb 13:34

Power sculpt!

07 Feb 19:17

8 hours later, my body is still humming. And the playlist was 🔥

04 Feb 11:51

Loved this! It was so nice to do it live and I felt so strong. Also everyone needs to watch Heated Rivalry.

31 Jan 15:33

Loved the flow and intentional pace of this workout and it flew by. I’m sure I will feel it tomorrow and my 🍑 thanks you

28 Jan 16:19

Loved this! Sweaty and warm and stretched

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