I love all of the 30 or 45 minute sweat and stretches when I’m feeling nervous or frustrated/angry. Those workouts help me feel present and strong.
Denver, CO, United States
Commented on Hi Fam! ❤️I would love to know if you...
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Congrats Challengers! This challenge came at the perfect time for me. Everyday I looked forward to that “me time” and I’m so happy I was able to give myself that me time for 60 days!
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Congrats challengers! This challenge came at the perfect time where I had a lot of work stress and coming to the mat was the perfect way to let it go. I was inspired by everyone’s posts throughout the challenge. The MBody family is amazing!
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15/21! I’ve been a silent M/Body member since 2021. I can’t even express how much M/Body has done for me. I’ve never done a challenge because I’ve been intimidated by the commitment, but I completed this one! This challenge really helped me find gratitude during a stressful time. My goal for the next challenge is to find the time to do the M/60! M/Body has done so much for me and I feel so grateful to have found this community.
Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER
Commented on M/<45 PRIDE SWEAT /106
27 Jul 11:18
I just did this class on the last day of my mini-vacation, and it is amazing! I was feeling some anxiety and vacay-blues, and this class not only helped me get into my body it quelled those feelings.