Felt so lucky to get to celebrate my 5-year M/Body class with this beautiful sculpt and stretch! M/Body has been with me through so many life changes and transitions, and it has transformed my life in every single way: and it just keeps getting better! Can't wait for all the anniversaries and celebrations and changes to come. Rye was an extra special treat!!

I would almost call this a "sweet slow jams" class, with music that is soft, thoughtful, and uplifting during a signature 60. This is really mindful and meditative (calling this a "presence signature" is very accurate!), and while challenging, the way this is designed almost removed any of my usual brain chatter or complaints because I got to move so in the moment the whole time. This is a great one for my anxious peeps who want to slow down, or for those who are working out when tired or close to bedtime (though there is an amazing cardio burst in the very beginning, FYI!).

What a MAGIC class, holy moley (the truest embodiment of play for this August 2025 theme). I used to dread chair dances--hey, I have to be honest!--but this one was pure magic and has me wanting to try all the chair dances before this one again. There is so much play and fun that you have to turn your brain off and just surrender (even when your thighs are protesting for being lower than usual). There is a lot of hip healing yumminess here in addition to all the leg and light arm work. A new fave!

I'm late to this thread, but I'm also 5'0 and have the booty kicker! It can't be adjusted for height, but I haven't had any issues with it; I occasionally have retighten some of the bolts because of how much I use it, but it's pretty low maitenence other than that, and I love the smooth "wood" finish of the bar. I've had it for four years and it's still going strong!

A slow jam, but I love “Superwoman” by Alicia Keys! And also Beyoncé’s “Who Run the World” (of course!)

More knockout sweat!!! Those are some of my most favorite classes 😊 and more cardio dance and recovery flows—we haven’t had a new one of those in awhile, but I love how energizing and balanced they can be. Like others I’m also really loving the power sculpt, but I find that I’ve been missing cardio lately too. Themed classes are always great, especially with music eras. It would be so fun to have an 80s classic rock class, a disco class, etc. Just throwing it out there, but I love when we get to sweat AND have fun. So excited to see the curriculum as it evolves this year!

This feels almost silly to ask, but I’ve had my M/ovement ball for four years now (wild!), and I probably use it 3-4 times a week. Is there a “shelf life” for the M/ovement ball and a time we should think about replacing it? Mine is a little misshapen and cracked/discolored in some places, but that’s just because I use it so much!

So happy for you, Monique!!! You look so happy and festive 😊🎄❤️

**immediately favorites**These power sculpts are SO empowering, holey moley (this one just might be my favorite of all of them). I love all of the M/Body classes, but these in particular make me feel so strong and so capable. This is thoughtfully designed so it's inviting and challenging and FUN, not intimidating or scary, and one to come back to over and over again. More of these in 2025, please!!