Beautiful workout and beautiful meditation at the end. It's not a coincidence I picked this workout for today. Thank you!  

Marnie - Thank you for creating this beautiful space for us all. ✨ It's not always easy opening up but it is a step in the direction of healing. Thank you. I like it here and I enjoy working out with you all. ♥️ 

Jaimie Topinka- Thank you! ♥️ And totally. It's awkward at times and can feel unnatural. I just want to be liked/loved for me yah know? We're all people doing the best we can in the times we are in. You are very sweet. Again, thank you. 

Julia Kean - ♥️ Thank you. And absolutely, the CB space is such a comfort and everyone is a delight to be around. It is a beautiful space ✨ These topics can be heavy for me, and I know no harm is meant which is where I feel torn. You all are so beautiful and wonderful. I have always felt embraced here and loved and appreciated. It's the best!! The feeling /thought of separation between you all feels so sad to me because I enjoy you all so much. I get scared of that, feeling separated because it feels good to be together and whole. I just want to fit in with you all. ♥️ Thank you for listening and letting me be vulnerable. I appreciate you! 

Caroline S - ♥️  It can be nerve wrecking for me to be honest because I get scared & I don't want anyone to feel bad. Thank you ♥️ I appreciate your warm embrace. You are very sweet. 

Blessid Union of Souls- Hey Leonardo (She Likes Me for Me)  Please!!! 

Darius Rucker - This 

Chuck Berry- Johnny Be Goode 

Des'reYou you Gotta Be 

Also, as a black person, I can't help but to feel l singled out and reduced to a color when I am so much more than a color. I am a human being who simple wants to be treated and recognized as such. I want to be treated as a whole, not objectified as a part. I totally understand that it's suppose to be a term of endearment and it means no harm, but all in all, it hurts and I feel left out. I feel like I am being looked at as black, not as me and the seems unfair. Somehow, this celebration can get lost and superficial, and stereotyped. It just feels weird naming black artist and segregating them when in the end, we all artist. Black History month is pretty uncomfortable for myself and family, because we celebrate who we are and our history everyday by loving each other and willing the good for one another. 

Emily Parker I hear yah!  Life can be tough at times and that's okay. Happy New Year to you and yours. And many blessings this 2026. May true love, beauty, and goodness always be with you and within reach. Again, it's always wonderful to chat with you. 

Hey Tanisha! I love this! In the past I've used body oils that can be a bit greasy and uncomfortable on the skin. I appreciate this. 

I love the packaging of the glass on the eye roller. Yes, I hear travel sizes are the way to go. I've forgotten how important beauty is in my life & the loving impact it has the day to day routines. Even when it comes to the packaging, scent, & the texture of the product, it matters. Thank you! Hope you are well my friend! 

Hey Tricia! Yes, the travel sizes are my go to when trying something new. I get a little nervous trying new things. Thank you for the suggestion. I appreciate it. Hope you are well and bright!

Emily! Hello! It's so good to see you again. How have you been?!  I hope you are well and enjoying the holiday season. Thank you. Sending lots of love your way beautiful!