Lindsey J

Commented on BREATHWORK EXERCISES

19 Jun 05:51

Loved this, all of it. The science, the explanations, the practicality of the techniques you chose to include, so good. I have been using them daily since the video dropped. Thank you xxoo

09 Jun 04:14

Wow, what a powerful 20 min; this is a true firecracker of a class 🔥 💦

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08 Jun 10:07

Love, love, loved it, thank you xxoo

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04 Jun 10:37

Hi Emily! In previous classes Marnie and fam members have mentioned paper plates on carpet or fuzzy socks or a towel on hardwood/laminant. The older classes in the catalog have some killer towel dance classes where a towel is used instead of gliders. Hope this helps :)

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26 May 10:53

Cass Pfender aw, hi friend! It feels like a growth harnessing gift and a wtf Linds why are you choosing to torture yourself?! curse sometimes 🫠 Joking aside, you are right though, thank you for pointing that out for me. It is something I am good at and I don’t think I realized it. Thank you 🤍

Commented on M/<60 SIGNATURE /461

25 May 07:19

Thank you for allowing yourself to be vulnerable in this space 🤍

The playlist, please more pure happiness inducing songs; George Michael wide second, so much yesss. The stand to floor glute flow was a fave and the new ab choreo was phenomenal.

I believe ability to create and connect is directly related to the authenticity of letting yourself heal (whatever that looks like individually).

This class is evidence that you are doing just that Marnie, so much love and genuine graditude for you and your leadership xxoo

24 May 04:29

Happiest Birthday Jenny Groener !! xxoo

Who are your birthday buddies?!

24 May 04:28

Hi Rochelle! Marnie posted on IG that there will be class today, a 60 min signature 😊

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23 May 07:47

Louise I so appreciated reading this before taking the class, thank you!

And thank you Lauren Poole for the much needed reminded to tune out of comparisons and tune into self.

My ego gets ignited for weight work and I get stubbornly stuck on using only one size weight even if form is compromised as if strain or injury is better than engagement..oof.

With this wonderful comment and reminder I was able to tune into when 2lbs would have been better (oh hi extended arm extensions series) when 3lbs is ideal (for me a majority of class) and when 5lbs feels right (only for the kneeling flys to lifts).

10 May 09:23

Um, YES Monique !

Tricia Nelson, when Marnie has her next irl in NYC (yes when, not if 😏 🙏), you must come and feel that home roots + Marnie + live! energy again. Pure magic!