Stephanie Friel

Ottawa, Canada

Jan 15 at 02:53 PM

Such a beautiful healing class. Restorative yet still challenging enough to get the heart pumping and the body warm.❤️

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Jan 11 at 09:08 AM

Thinking of all our LA fam and sending love. So happy to be there with you live.

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Oct 05 at 02:20 PM

Oh wow, this class was such a beautiful release. It’s still built the heat and got my heart rate up, but was also gentle and restorative at the same time. Following it up with the lymphatic drainage was perfection! Thank you, thank you, thank you. Letting out a big sigh of satisfaction! Ahhhhhhhhhh.🥰

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Aug 05 at 09:41 AM

Love this! So true and so inspiring!

Aug 03 at 10:04 AM

Welcome, Jenny! You're gonna love it here! 🙂

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Posted

Jul 31 at 10:00 AM

00:39

Marnie's thread of joy
Puppy post from our last gliders class. My gliders are currently paper plates. Here’s Lily Helping me with my workout! May it bring all the joy!♥️

4

Jul 08 at 03:30 PM

So very sorry for your loss. Such a sweet picture of your little Allegra. Wishing you comfort in this difficult time.

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Jul 07 at 09:53 AM

Love this class so much! Welcoming in the summer, I was appropriately sweating like never before. Felt like this class was made for me. Every move, every stretch, every kick felt so good - even if it was challenging. Marnie, you knocked it out of the park yet again! Also, The Oilers came so close! All of Canada was rooting for Edmonton!💙🧡

Jun 10 at 01:09 PM

This class just soared to the top of my list of faves! Challenging yet doable at the same time. The kind of class that helps you build strength and feel powerful doing it. So sculpty, sweaty and fun! Loved it!

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Apr 12 at 05:35 PM

Late to the party, but for 🇨🇦 I can easily get to Montreal or Toronto from Ottawa!💜

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