Here it is Rochelle

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The comments before me are chefs kiss. How is our community so very incredible?!

I especially loved the low slow lunge challenge and the flowy cool down.

Yay!! It’s so good! I’m so glad you had fun 😊

Liv!!! It’s so good to have you back! I can’t believe we get both of you 😍Taking us all back to NYC 2022..

Now you go search power sculpt on the catalog asap; you’re in for a treat.

Fabulous class!! It felt so novel in choreo and slight variations (loved them, thank you!). Fun dance, 4 counts are a fave of mine. Low impact vibes throughout. The beginning lunges give Holdiay Sculpt vibes and that barre series had the best challenges and unique series after (oh hi cardio surprise). The whole class had me thinking of our dear MollyM with the playlist. I appreciate the theme very much and the gentle grace it requires we channel to embody it. I thought, becoming becoming becoming 🤍

This is my favorite kind of stretch class. Flowy and grounding with just the right amount of brain engagement to be in the present.

Ahhhh, Heather!!! Dear friend, welcome back ❤️

Whit, it is so good to see you here. Thank you for this real and honest post. We are here however you are able to show up, always. Sending love and solidarity for your vulnerable truth ❤️

Sneaky sweaty is right Annie Kee ! I echo others before me, this is a powerful class with those weights held throughout.

Happy holidays, I am so thankful for this wonderful community ❤️

I love how class started off bouncy and light and worked up to sculpt and fire. The ending with weights was amazing and a true push for those last sets of 8. Keeping the weights in our hands for closing stretch felt so calming in the blue light. Thanks for a great class!