Would love to know Marnie’s take on the current trend of lifting heavy weights and what it does for bone density.. I’ve felt like we’ve also been trending more towards heavier weights and I’m curious if there’s been any influence from recent research. No complaints about it!
Commented on M/<60 PLAY SIGNATURE /479
11 Aug 09:48
I didn't expect such an emotional release after all that play. Thanks for that stretching song, Marnie.. so beautiful. Future Manda, return to this one when you want functional strength building with some jumps and sweat.