This is such a unique flowy P&P class! Please donāt let the title scare you. Marnie is an absolute master at weaving in supportive stretches and releases as well as demonstrating modifications. This one was almost all plank dances with very few pushups and some serious bicep burn (for me anyhow!). Loved the incorporation of side planks, baby bear planks (as I call them haha) and movements from up to down for forearms.
Commented on '80s and '90s Song RequestsĀ š¼ šæThis S...
22 Aug 15:24
One of my favorite themes (I love all the theme classes honestly). I do think we need another oldies class..
My, Iām trying to control myself, list:
Eternal Flame - The Bangles
New Order - Bizarre Love Triangle
Run Around - Blues Traveler
Faith - George Michael
Nothings Gonna Stop us - Starship