Heidi Jones

Ashburn, VA, United States

23 Sep 10:25

This is an excellent repeat class! First time I did 5lbs after being sick for a month, then I did 10lbs today. Very well rounded 20 minutes of strength and movement!

16 May 12:16

Yay! My husband got me mine for my birthday last year and it’s been my most used and loved gift ever!

16 May 12:15

Your second reflection is so on point! I have ended with giggling one day and another day weeping. But do it -no matter what percentage you show up with that day (so long as it serves your health).

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07 May 16:31

Ugh Sara I get hornonal migraines and they are the WORST. Well done hitting the mat when you are able!

07 May 16:30

Gwen she is such a lovely pup! 😍

07 May 16:30

Yes!! I love them! Lindsey great idea

07 May 16:28

Becca, so exciting celebrating 5 years!

07 May 16:27

Amanda!! Congrats gorgeous girl!

Commented on M/<30 FLOOR FLOW /312

25 Apr 13:21

This was challenging and a great change from the usual flow. Loved a bit of Mace in there (I still remember buying his single…remember singles?!)

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14 Apr 15:11

Line dancing is so fun!

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