| M/BODY Online Fitness Studio

Lauren Poole

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Commented on Hey all! Recovering from our first bo...

17 Dec 13:12

Anything that is low impact. Even a fundamentals. Some of the oldest classes like a 10 min low body has helped me. And recently she did a pelvic floor Halloween one. It doesn’t have to be big movements or for a long time. Ease back into it. And listen to your body 🤍

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Replied on M/<45 SIGNATURE W/ LP /424

07 Dec 19:31

I love you Jenny 🤍

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Commented on Happiest Thanksgiving to everyone who...

27 Nov 11:08

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When people say veggie platters are boring 😉

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Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120

26 Mar 16:25

This was a great class! Revisiting the 21 Habit guide. Love it

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Commented on WHAT CLASSES ARE YOU CRAVING?

03 Jan 12:57

Sculpt! Long holds and focused areas.

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Commented on Making Plans for the New Year ✨

20 Dec 14:05

10!!!!

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Commented on M/<20 M/OVEMENT BALL /311

24 Aug 16:45

This was fun!

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Commented on M/<20 BOOTY BURN /276

23 Aug 12:08

Great small workout with sweat and a good burn

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Commented on M/<20 BOOTY + BACK /163

29 Jul 15:33

This was an amazing sweaty short class! Perfect for days like today when I didn’t have it in me to do more than a 20!

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Commented on M/<20 FLOOR STRETCH /242

04 Apr 06:00

I popped this one on this morning. 💛💛💛

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