I loved this and thought you may too ♥️
just pure joy - proud I didn‘t give up at any point today 😃stay strong together! great live session today ♥️ thank you fam and Marnie ♥️
Hi lovely fam! I’m returning to the mat after two weeks of recovery (it’s been torture!) What are your recommendations for workouts that helped you ease back in to daily M/BODY? I want to feel some burn, but I also know I need to nourish and take it slow with my body. Help? Thank you!!! ❤️
Super sweaty selfie that I wanted to share. So proud of myself for running 3 miles- something that I haven’t attempted in almost a year. I’m not a huge runner, but I find that it does help with managing my anxiety and depression so I’m trying to get back to going once a week or so. I love that m/body strengthens my body and mind in a way that helps me off the mat as well!
I love all the fur baby posts so here is my little guy Ollie
Got to spend Mother’s Day with both my girls this year, something that doesn’t happen much anymore due to all of us living in different states! Also in NYC to celebrate my youngest daughter’s PhD from Columbia! Missed working out for 10 days, first time this year I missed that many days, but lots of walking and subway stairs🤣
Got kicked off the mat a few times…and he wanted to be under me when I stretched at the bar. But he was a good cuddle buddy during the end stretch and I got lots of kisses during abs!
So happy it's Wednesday!!! See you later at the live. Xo
