I was sore go 3 days after this and it felt so good!

Oh yay!!!! I’m so happy we picked the right treat! ☺️

I totally get this! My mat is sacred too. This is beautiful so happy you ‘found it’. Congrats on the challenge!!!

This pic is EVERYTHING!!! 🥰🙌🔥

Ooooo Rochelle that’s such good feedback!

Mary-Ellen! I’m so sorry for the delay. The class has been taking a much longer time to upload to the permanent studio but the tech team is in it! It should be up soon 🙏

Ooooo I love all these! Keep em coming ❤️

Oooo Ali do you remember which class? I can absolutely tell you the song! And yes all of our playlists are public on my Marnie Alton Spotify❤️

https://open.spotify.com/user/barrebelle1?si=Ersh_ANUQmixt3VjSNzzZQ

Love this so much. I can relate 🥰

I’m so grateful that you shared this. It’s so important that this sacred space is a place where we are able to talk openly about things, even if it feels uncomfortable. Thank you for being such a beautiful part of this community. ❤️