I'm committing to doing at least 45 days! I'm taking a two week vacation during the challenge but I will sneak in the short workouts.
Goal 1: Work toward plank on toes! (This came up in the live and I second!)
Goal 2: Integrate high impact options more often.
Goal 3: Pause to do breath work and/or journal 3-5 times per week.
I am also going to reduce my screen time and read more, especially before bed!
