I finally had a chair that allowed me to properly do a chair dance. I am deliriously connected and energized. Got no words for how complete I feel right now. Maybe it is the day or where my head is at today but this is pure utter JOY. Thank you Marnie! 

2 words…Powerful Connection. Love this workout, it’s a keeper for me. Thank you Marnie.

Yummy. I have no words. Speechless gooey goodness throughout my body. Thanks Marnie!

I feel a strong desire to “DITTO TALK” all the great comments about this class.

Simply devine. Gave me everything I needed today. Thank you Marnie!

I did this after the 20 min Barre Sweat / 550 and I feel fabulously strong and connected. Thank you Marnie!

This was a real treat. Just like Mali Perl said, I love the new moves. This is a keeper for me! Thank you Marnie.

Loved the controlled movements with additional weight. This was perfection (for me). Thank you Marnie & Team.

They are absolutely perfect for ‘those days’…I will use them appropriately as I do not want to make them a habit! LOL. Gotta have the <30/45/60 in my regular lineup.

Alyssa Klein Sorry, the other reply was at max characters. I am months away from my 70th birthday and now starting to suffer from arthritis in my cervical spine. HOWEVER, that has not stopped me from my activities - M/Body, surfing, weight training. I am happy to answer any more questions you have but I don’t want to bore you. Be good to yourself, take epsom salt baths as needed and keep moving. Sending healing love.