I 'eased' into this strong, stretchy, gooey goodness. Thank you Marnie.

Never apologize...We are always here for you when you need us. Sensitivity is good (and rare these days). Just remember to be good to yourself first. 

These top 3 have equal weight: Nature, physical activity, & working with dogs.  Then comes the 'community', so positive with the Global Fam but lacking in the outer world these days. Keep this GlobalFam vibe going so it can spread into the universe.

This was so calming and grounding. Please don't ever apologize for sharing your vulnerabilities. Continue to honor yourself and we (the Global Fam) will always be here to support you. You watch out for all of us; it's only natural for us to want to support you in your time of need. We need you as much as you need us (spiritually). Thank you again for all the goodness you bring into this space and beyond.

I know just how painful this process is. Sending love and light to both you and your furry babies...You are all blessed to have had time with Whiskey and most importantly, Whiskey was so lucky to have had you and the fur babies you brought into her life. You have such wonderful memories to fall back on. Take your time and mourn as you see fit. There is no recipe for loss. I hope Whiskey meets and plays with my rainbow-bridged fur babies. Sending love and healing warmth your way. Your M/Body Fam will be here when you return.

HOLY MOLY. My body and mind must have been in the exactly right place before I hit the mat. This workout resonated with me like no other. Thank you Marnie (and staff) for setting me on the perfect path today as I exit the mat. 

My all time new favorite. Rinse & Repeat this one!

My intention is to love my body no matter how it is performing on the mat. This is life.

I concur with Ju regarding the pace. Gave me a little more time to squeeze the love out of each move.