Lenora McNamara

Echoing Becca with Whitney, Madonna, Celine, and No Doubt!

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18 Aug 14:18

What a joyful class - movement, music, words of affirmation!

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30 Jun 05:23

The crouton buns are still with me :) and hbd!

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13 Jun 11:17

This was an amazing workout to hop to on the challenge board, especially the day before a long car ride! So much sweat and a wonderful stretch series at the end.

Commented on M/<45 SIGNATURE /463

01 Jun 08:58

Love a 45 min signature and love the new ball move (and cardio bonus at the end!)

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I use a web video caster app tho the ads are a bit of a pain - may have to try some of these other tips!

14 Mar 11:15

Really enjoyed doing this before hitting the road back home all day tomorrow - my hips surely appreciate it!

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13 Jan 15:59

Lindsey J yep I pretty much have to be wearing shorts for it to work (even with the mini)

13 Jan 04:03

Nice! I always seem to have issues with balls falling out 😆

10 Jan 13:46

Wow, I just did this one for the first time and was incredibly challenged (and inspired to revisit!)