Love a 45 min signature and love the new ball move (and cardio bonus at the end!)

I use a web video caster app tho the ads are a bit of a pain - may have to try some of these other tips!

Really enjoyed doing this before hitting the road back home all day tomorrow - my hips surely appreciate it!

Lindsey J yep I pretty much have to be wearing shorts for it to work (even with the mini)

Nice! I always seem to have issues with balls falling out 😆

Wow, I just did this one for the first time and was incredibly challenged (and inspired to revisit!)

I'm learning I really love a 45 minute signature. What a great class full of beautiful intervals!

Fun class and playlist! And yes Monique the arms departed for the afterlife :)

Ditto this - I think extra endorphins were released with the Celine stretch!

This class is everything! High energy dance cardio, firey glutes at the barre, brain-activating floor work, great playlist and messages throughout 💜