Daniela Capuano

Paris, France

All

36 posts

145 comments

Commented on A huge shout out to our international...

Apr 10 at 09:58 AM

Claudia i was so happy to see you again! I hope we keep meeting like this in Europe!

Its a real challenge sometimes to workout in Parisian flats!hahahaha I'm glad you made it!

Arrivederci !!!

Commented on M/<60 SIGNATURE /325

Nov 12 at 10:20 AM

Just did that class! Now I'm getting all the fuss about it! It is a FAVORITE!!! Hard, sweating, challenging but so nice to keep up with, the repetitions, the coreo, the music!!!! all great and perfect sync! the words at the end are the gem! @Marnie, can you post it on your insta maybe? love love love !!!

Commented on Moves to fall in love with?

Oct 26 at 11:34 AM

Great question! I didn't fall in love with planks and moutain climbers, but I accept them well now. I still struggle big time with second wide leg position with hills up! And the first position with hills up... on the diamond shape legs. Oh my god!!! Sometimes i think im gonna cry and normally i scream! 🤪😂😂

Posted

Sep 25 at 11:53 AM

Guide for women cycle

Hey Fam, hello Marnie and team M/body.
I geeting back to a routine of exercise at least 5 times a week. And i noticed that depends where i am on my cycle my energy changes a lot and some classes feel better than others. Would be possible to have like a quick guide on what types of classes fits us better during our periods, pms, ovulation and so on? Or is that too complex and I should figure it out for myself? It's just an idea, but since this Fam is full of us, I thought I could be useful. Also Marnie seems to know so much about hormones, that I tought that will be something that she could totally help us.
Anyways, I would like to know your thoughts and feelings about that.
Cheers, xo
Dani

01:07:01

M/<60 POWER OF WOMEN SIGNAT...

This Signature Class is dedicated the POWER of women (but...

Commented on Special Day

Sep 25 at 11:41 AM

Happy Birthday!!!!

Commented on We want to know your fav workout length!

Sep 25 at 11:40 AM

Since im getting back in shape, after a few months on and off, my favorites lately are 30 and 45min.

Commented on Glitches/Freezing in App + Browser

Sep 25 at 11:39 AM

I use a Sansung phone (android) and a Macbook computer , with safari. Good luck with the tech!

Commented on M/<30 FLOOR FLOW /290

Aug 01 at 12:04 PM

I love this class! I love this mix of strength with grace and flow. it is definitely engaging mentally as it is physically . is the type of class that I will love to come back so many times until I can do it with my eyes closed! so grounding ! thanks Marnie!

Replied on Little swear selfie

Jul 19 at 01:58 PM

Thank you 😉

Replied on Little swear selfie

Jul 19 at 01:57 PM

Thank you! 😊

Daniela Capuano

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Daniela Capuano

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