Just discovered this at Ralph’s. So excited for when I’m in a pinch and don’t have time to make celery juice.
Just discovered this at Ralph’s. So excited for when I’m in a pinch and don’t have time to make celery juice.
I am a “quiet” globalfam member, and have been for several years now. I don’t comment much and with 4 babies of my own I usually don’t make it to the lives. But I do make it to the workouts weekly and just wanted to say how grateful I am for this platform and Marnie and her amazing team who provides these workouts for us and catalogs them when we can’t make it live. I have changed my body and mind through these workouts and felt like taking time to comment how blessed I have been by MBody online. I repeat on auto pilot these days “I am safe, I am well, I am strong…”. One of the first Marnie mantras I remember her saying. Much love!
Barre Belle / M/BODY OGz Jenny and I with Marn at my art show! Love you both. And shout out to Tanisha who also came out! So wonderful to meet you face to face! Thank you so much for coming! ❤️
Attempting to get to the mat with 3 under 3. 🤪Sometimes it works, sometimes it doesn’t, usually we keep it at the short classes. & there are always spring walks to get our sunshine in if all else fails.
Hi! I have a silly question. Over the last year or so I have concentrated a lot on trying to build up muscle in my legs and glutes. I have been doing free weight lifting workouts from a site on youtube. I am concerned that I may have over done it (having no real idea what I was doing 🥴). I decided to rejoin M/Body because I really missed the energy and the incredibly positive atmosphere Marnie has created. And I am so glad I did! I am wondering if there may be particular workouts that concentrate on elongating the leg muscles as opposed to building muscle. I am hoping to rebalance a bit! 😂 Thanks - so glad to be back! Caroline
Hi sweet fam! This is the first challenge since starting challenges where I am actually not committing and it’s so so hard as my body craves it! I also struggle with feeling like I “should” be doing it, but I know I can’t do it all right now! The only reason I’m not and feel like i’ll end up doing probably just half the workouts is because I’m working on training for my first half marathon since I was in my 20s! I wanted to share though how grateful I am to M/BODY because I feel like doing it for almost 3 years now my body is actually more equipped to run! I’ve been trying to look up stretches to support my late 30s knees/hips and I keep seeing moves we already do! This gives me hope that maybe I am coming into this with more than I though I had! M/BODY supports our body so so much and it will be my go to for cross training! Happy challenge all! Sending all the love and kick ass vibes! Our bodies are amazing may we always keep seeing this!🥰🔥💃🏻 Also any half marathon tips greatly appreciated! One of my biggest fears at this time is what if I need to use a restroom and there aren’t any during the run 😂?! All tips appreciated! 💛
Hey Fam! Where can I find my Arizona community?! I would love to host a Saturday Marine Live party in my backyard and do her class in the grass!
Swapped the latest 20-minute cardio core for the dance party in the challenge. Lol, those 20 minutes were so hard. No regrets of course, but I’ll need to reward myself with a dance party tomorrow!
