Happy Monday Fam ☺️ I will admit that I don’t come into the community board as much as I used to and just noticed all the amazing updates! Just wanted to give a shoutout to Marnie, Katelyn and the app team for all their work to constantlyj improve our experience 💕
Hope everyone has an amazing week and finishes out the challenge strong tomorrow ✨💕
I had to share this pic from when a few of us met up in NYC this past weekend. Still daydreaming about it!!!
Starting off my day with a spinach, peach, ginger, and chia seed smoothie.
The bf’s 14-year-old daughter Delainey did the Barbie class with me. This was her first full hour long class!! Woohoo!!
I hope everyone is doing well this challenge and this summer! Can’t believe we’re almost in the home stretch, and wishing all of you lovely people the best end to summer and challenge 🫶🏻
Hey fam! So excited for the month of August. I've been feeling a sense of renewal and good cheer. Today I doubled up on the workouts and I must say, I love the T-swift class even more. I remember how challenging it was when I first time around, and this time everything just clicked, as if my body just knew what to do. So much fun and so joyful! (Thanks Marnie) My younger self would be so proud of the fact I signed up for M/Body and have given myself the chance to learn and grow through dance and fitness!
Also, this week I reached a personal goal of mine, I walked 20,000 steps the other day! Since the challenge began, I decided to walk each day as a meditation and reflection. It's been really rejuvenating overall.
Plus, my spark for interior design has sprung up and I've been redecorating. I believe the wellness activity of cleaning out the cabinets reminded me of how beautiful spaces are good for the soul.
I'm so happy to be here and I'm so grateful for all the love and support you have shown me. It means a lot. I love working out together. I hope you all are well. Love to you all!
Photo - a pic of a wildflower in my garden
Gorgeous fam!!! We’re coming to NYC for some IRL classes at Energi Studios on Thursday 8/24 and Sunday 8/27 (with a possible class on Friday morning 8/25)
We need y’all to let us know what time(s) would be ideal for you!
Bonus: There might be a Hampton class Saturday 8/26 ✨ (more info to come on that)
Get excited!!! We can’t wait to see you guys IRL!!!
Just had to share this little pic I snapped at the end of class today. Fur mini Ruthie came to join the stretch! Sending love to everyone this Saturday! ❤️
