Doubling up! I hadn’t thought of that but makes so much sense - thank you!
Replied on Hey all! I am slowly getting back int...
28 Jan 05:45
Doubling up! I hadn’t thought of that but makes so much sense - thank you!
Replied on Hey all! I am slowly getting back int...
28 Jan 05:45
Wow five babies!! I am in awe 💛
Thanks for the sports bra rec I’ll check it out!
Posted
27 Jan 18:08
Hey all! I am slowly getting back into exercise now that I am four months postpartum. I had a very cute 20 minute workout today with my LO where she watched from her bouncy chair smiling at me the whole time 🥰 it felt so good!!
I would love to hear what low impact (mostly) standing workouts you love as I wasn’t able to exercise throughout the majority of my pregnancy and as a result, have missed a solid year of M/Body! Any gems from the last 12 months (or in general) as I ease back into things?
And also, for my fellow mamas who know what it’s like to have your boobs suddenly hit your belly button…what sports bras are we wearing?! My old ones aren’t up to the task anymore 😂
Replied on I was able to do my first workout tod...
09 Apr 07:14
oh this is amazing thank you for sharing Megan! And congrats on your bump <3Â
Posted
06 Apr 12:10
I was able to do my first workout today in about three months due to a very rough start to my pregnancy! So nice to have some energy back and be able to ease back into exercise - I missed it. The pregnancy filter is great, but would love to hear any other pregnancy faves from the mamas in the group :)Â
Commented on M/<20 FULL BODY SCULPT /314
06 Apr 12:08
great one for pregnancy - thank you <3
Commented on M/<20 INNER THIGH /425
20 Feb 05:43
great class - I'm going through some health changes and revisiting low-impact 20 minute classes to help me continue exercising in a low pressure way, and this was terrific. Also - this play list was SO good. <3Â
Commented on M/<45 LA ZOOM FUNDRAISER SWEAT /432
21 Jan 05:45
this was incredible, thank you. If there is a link to donate to pls share - I couldn't make the live but loved every minute of this <3
Posted
17 Dec 05:57
Hey all! Recovering from our first bout of winter gastro + feeling very fatigued...what workouts do you love that ease you back in after being sick / or even just generally fatigued and not quite up to it?Â
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Replied on Hey all! I am slowly getting back int...
28 Jan 12:36
Thank you!!