great class - I'm going through some health changes and revisiting low-impact 20 minute classes to help me continue exercising in a low pressure way, and this was terrific. Also - this play list was SO good. <3 

this was incredible, thank you. If there is a link to donate to pls share - I couldn't make the live but loved every minute of this <3

I'm fighting a bug/some crazy fatigue this week and appreciated this class for its straightforwardness and ease. It's not a hardcore one, but great for days when you know you need to be on the mat, but don't have the energy for anything wild. This would also be great for any of the pregnant mamas out there <3 

oh this was sooooo great!! playlist was epic. Thank you thank you!! 

woah such a sneaky sweaty one - get ready to SQUAT! 

wow...I randomly chose this two days after the 2024 election. Sometimes I feel like something oddly cosmic happens when I choose a workout on this platform - like the right one just perfectly lands. I am so deeply grateful for the messages you shared throughout. 

what a terrific ultra sweaty class <3 

Taking care of your body can look so many different ways! 3x weekly is fab 💛