Can we please have an early 2000’s music class too? 🥹
Osaka, Japan
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25 Aug 15:03
Please watch the “wrists modification” at the end if you’re like me and tend to get pain in the hands and wrists from long plank sessions, especially the side plank ⚠️ I hope to come back to this and practice more to strengthen my arms as push-ups aren’t my forté… Remind yourself, “Honor where you are at without judgments” as you go through this class! ✌🏻