Mayo (mah-yo)

Osaka, Japan

25 Aug 15:03

Please watch the “wrists modification” at the end if you’re like me and tend to get pain in the hands and wrists from long plank sessions, especially the side plank ⚠️ I hope to come back to this and practice more to strengthen my arms as push-ups aren’t my forté… Remind yourself, “Honor where you are at without judgments” as you go through this class! ✌🏻

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Can we please have an early 2000’s music class too? 🥹

18 Aug 20:08

Okay… that… was… spectacular! 🤩 I can do this over and over again, like it should be a weekly thing. All the tension in my body was released, feeling like I had the best massage. It was relaxing without any jumping from what I recall, yet burn-y. You are truly a guru, Marnie!

14 Aug 14:55

I’m fighting for my daughters ❤️‍🔥What a powerful song, that one! This was a well rounded workout, I feel sore in my upper body as well as lower the following day.

14 Aug 14:53

Mini ball for a mini! How cute is that 🥰

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Commented on M/<30 BOOTY BURN /477

01 Aug 14:24

Super yummy, gooey, and warm-all-down-your-lower body goodness! 🔥💃🏻

P.S. The music volume and your voice seems good to me, Marnie. Also, which M/BODY fam is from Singapore? I’d love to connect!

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01 Aug 14:17

Aww, this makes me happy! 😍 You are all so cute and go you for taking that hike with your kiddos!

28 Jul 04:53

What a small M/BODY world! 🌎

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28 Jul 04:52

Time flew by! 🚀And whoa, I didn’t expect it to be so therapeutic for my lower back. The stretch at the end was delicious. Thank you, Marnie! xxx

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🙌🏻

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