Mayo (mah-yo)

Osaka, Japan

23 Jul 05:03

What a beautiful coincidence! 🏝️

23 Jul 05:01

Too cute! 🥰 Both ladies hard at work!

Commented on With a heavy heart

23 Jul 05:00

I’m so sorry, Mary-Ellen 😢 Praying for comfort in your heart even though you lost one of the dearest person in your life… I absolutely love that second picture with the Bible verse ✝️

23 Jul 04:54

I look forward to the Summer Hits every year, and this one didn’t disappoint 😎 Well, I love pretty much every themed classes you deliver us, Marnie!

Reply

23 Jul 04:49

Laica Congratulations! How old is your little one? 👶🏻

23 Jul 04:48

Perfect for early mornings or late in the evening when you don’t want to work up a sweat but crave a little stretch…🧘🏻‍♀️ The hand clasping near the end while having your head on the ground, sitting, felt so stiff and much needed!

Commented on M/<45 SLOW SCULPT /474

23 Jul 04:41

I believe this was the hardest class I’ve done in a whileee! The ankle weights doubled with arm weights almost throughout the entire thing was a killer! What a flush 🌞

Reply

06 Jul 13:38

YESSS, 30-mins sculpts for the win! 💪🏻 My lower back especially felt so challenged with my almost 9 pounds (converted from kilos so it’s an odd number, I know). Please keep these coming regularly because heavy weights make me feel so strong and powerful and my body definitely feels it the following day. I absolutely enjoyed the movement shown in the thumbnail as it made me feel like a balancing act you might see on America’s Got Talent! 🤸🏻‍♀️

Congratulations to the challenge winners, too! I’ve yet to do one as I haven’t figured out how to do them in order to qualify as I can’t work out every day… Next time!

Reply

28 Jun 23:02

Nodding my head in unison with the ladies here about the beauty of the hover move! 🩰I also especially love the music that starts in the last 2 mins of class.

Thank you for the sweet shout out about our daughter we welcomed to our home through adoption last Monday. I was just thinking, how cool would it be to do this class with her a few years down the line!

Posted

24 Jun 04:14

Dear M/BODY friends,

Our family welcomed a third child—a baby girl—into our home through adoption yesterday 🕊️ Yay to another mini who will be joining me on the mat!

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