Lauren on M/BODY Online Fitness Studio

Lauren

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Commented on M/<20 STRENGTH + STABILITY /564

26 Jul 14:40

This was SO GOOD! Was originally planning to do a stretch class today but wanted to feel my strength, so this was the perfect class for that! I don’t have a mini movement ball so I ended up just doing flat feet this round. I feel AMAZING after this class!!

Commented on M/<30 RECOVERY FLOW /570

22 Jul 15:42

This was SOOO good!! Thanks for the shoutout since I couldn’t make the live! Also I was literally thinking about “you’re on your own kid” when my kids were playing in the sprinklers yesterday lol, we are on the same page. 😉 Such a great playlist and felt soooo good!

Commented on M/<20 POSTURE SCULPT /568

15 Jul 19:17

Loved this class! Reminded me of the shoulder class which is one of my favorites!

Posted

28 Jan 11:45

Happy challenge everyone! Just wanted to share how I keep track of my challenges - print o it & heart the classes I’ve done based on what I need each day! Goal is to get to all of them when I can! Hope everyone has a wonderful day! ♥️