Lauren Meyers

20 Mar 06:22

Ok this was the PERFECT class to start my morning - more energy than coffee! As always love the doggies, especially feeling solidarity watching Malibu take care of her little sleepy newborns and now caring for her crazy toddlers (that's my stage right now with 3 3 & under!). Thanks for making me excited to start my day, the light blue at the end matched the light blue dawn outside. Lots of love! xoxo

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Posted

14 Mar 07:54

Don’t we always say cardio dance has slumber party energy?? 😉 We had a rough start to this Friday morning but the latest cardio dance really gave me such a great endorphin boost. Hope everyone has a good weekend! ♥️

3

14 Mar 07:53

Congratulations on coming home, boys! ♥️♥️ Hoping you are giving yourself all the grace during this adjustment period to 3 littles at home and accepting any and all help available to you! You guys are doing a great job! ♥️♥️

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14 Mar 07:51

What a cutie!!! Congratulations! I definitely started out with slower, shorter recovery classes postpartum. The newest recovery flow was amazing as all those classes are! Hope you’re able to continue to give yourself grace as you find out which movement is the most healing for you right now, even if it’s just walks in the sun with your baby! ♥️

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Posted

27 Feb 08:44

You are so strong and mighty! ♥️ This is what my 3 year old told me while I was working out with a baby strapped to me & another baby eating in the high chair, and I wanted to say the same to the global fam: YOU are so strong and mighty! ♥️

3

Posted

21 Feb 07:32

So fun to hang with everyone at the live on Wednesday! Mini Audrey said thanks for the shout out! ♥️

1

Posted

16 Feb 11:02

The latest core connection class was the perfect workout for a snowy Sunday! ❄️ Hope everyone enjoys the day whatever the weather is where you are! ♥️

2

06 Feb 08:07

Look at these precious boys!!! 😍 You are doing such a great job caring for them! So glad they are doing well & continuing to improve!!

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Posted

29 Jan 10:55

Restore & release class with my girlie who is recovering from a stomach bug. ♥️ Glad to do the lymph drainage together. ♥️♥️♥️

16 Jan 14:03

Absolutely love healing hips classes, and also love any class with the number combination of 1 4 3 (I love you). ♥️ Sending love to all in LA now & always. ♥️

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