When i signed up again a few weeks ago, having had to take too long off, I chose to start with the 21 day program amd interspersed them with the up to date lives, and this one popped up for me today. The 50th online class ever. How amazing. I remember being there online for this one when it came out. Amazing to see the growth of the platform and the community. Thank you
Hi friends!! Wanted to introduce our new little fam member - This is Mopsy, our little foster pup.
She’s the sweetest little moppy baby - we can’t wait for her stray hold to be over on Friday so she can get a much needed haircut, she’s going to feel like a whole new pup!
This is our first time fostering 🤍 learning as we go but she’s a sweet little love!
Does anyone remember the recovery flow when Marnie came back after recovering from Covid? Would love to revisit that one but I can’t remember which one it was! Thank you!
Y’all! Leon Bridges showed up at my hubby’s gig in Bishop Arts today! They played a song together and talked music✨ Leon did the same thing a few years back and it was so exciting… love to see an incredibly talented & famous musician take interest in his local community ✨🥰 Feeling very proud of my hubby and had to share!
aaronburton.net if you’re interested in hearing his tunes❣️
Happy Sunday, gfam! Wanted to share this favorite fall recipe of mine, since I think many of our crew would like it. It's a lentil sweet potato chili that's SUPER flavorful and filling and freezes really well. You can make it totally vegan, but I like to top mine with Greek yogurt and add a squeeze of lemon at the end. Enjoy! xx
https://damndelicious.net/2013/03/11/sweet-potato-and-lentil-chili-vegan/
No live tomorrow 🤎
Hiiiii sweetest fam! A little reminder that we will not be having a live class tomorrow. BUT we’ve added a fam fav to the calendar: 60 min Strong Back, Soft Heart
Can’t wait to see you on Wednesday. It’s going to be a gooooodie!
xoxo
M/<60 STRONG BACK, SOFT HEA...
We played a show on Halloween in these 18th century French garb vampires lol. The second pic is from a few years back in LA. It’s really the prettiest dress I own lol. Michael looks legit. I am able to jump around on stage bc of Mbody! Love this fam! Thank you Marnie!
Getting to the mat today with a little underfoot 💕 She’s number 5. I started this MBody journey when there were only 2. Grateful for a sustainable practice as a busy mama!
In case anyone was wondering what the little troublemakers in yesterdays live looked like before they caused chaos LOL. 😉
Hi everyone! 😊
I'm going to try ballet besides doing M/body -- I'm curious to hear if there's any ballet dancers here and if you have suggestions on how often to do a class or M/Body so I don't overtrain and/or burn out. 😅 I LOVE M/Body, and I've done a few classes of intro ballet and ADORE IT. It's the right kind of attention to detail my brain loves. And it's strictly for fun/health, I'm not looking to perform! Any other advice or suggestions would also be great. Thanks! ❤️