Debora on M/BODY Online Fitness Studio

Debora

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25 posts

88 comments

Replied on Just finished yesterday’s TRUST signa...

08 Sep 06:20

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Thank you sweet friend! 🤍🤍🤍

Posted

06 Sep 11:58

00:13

Moonpie 🌙 is learning to trust! (Check my other post for his before)

Posted

06 Sep 11:56

00:35

Just finished yesterday’s TRUST signature and thought it’s the perfect theme as we just welcomed a new foster from an absolutely horrific backyard breeder situation. This little guy has been through so much and this month he is learning to trust 🤍

If you need a reminder on the healing power of love, take in a little creature who needs you and watch them transform.

I can’t add two videos on the post - so I will make another post showing you how far Moonpie has come in just 24hrs.

Commented on Meet the newest fur baby in our MBody...

06 Sep 11:52

What a perfect nugget!! 😍 thank you for rescuing and congrats on the cutest new addition!

Posted

21 Jul 09:24

M/Express suggestion - could we do a 10min barre stretch?? I have a feeling I’d do it all the time 😍

Replied on Be in the light 🤍

23 Jun 15:19

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LindseyJ hahahaha you’re the best hype girl always. Never planned on having two dogs but these two are just perfect together. 🥰

Replied on Be in the light 🤍

23 Jun 10:28

What if I told you I foster failed AGAIN and this is a different dog named Cricket 🫣😂

She and Honey become bffs and we just couldn’t resist. But she is just as precious 🥰

Commented on Upping Arm Weight?Hey fam. I was look...

22 Jun 06:01

I love adding in 5’s for a change. If you have wrist weights, you could try having them on while holding your 3’s to see what it feels like with more weight before committing! But I love having the added challange option when I’m feeling it :)

Posted

21 Jun 06:56

Be in the light 🤍

Commented on What activity/exercise setting do you...

27 Apr 14:19

On my oura ring I mostly do “barre” for m/body classes! Only exceptions are I select strength training for power sculpt, or “dance” if it’s just a cardio dance class.