My mini has been helping keep me motivated to get on the mat these days. She loves her mini ball!

I am a “quiet” globalfam member, and have been for several years now. I don’t comment much and with 4 babies of my own I usually don’t make it to the lives. But I do make it to the workouts weekly and just wanted to say how grateful I am for this platform and Marnie and her amazing team who provides these workouts for us and catalogs them when we can’t make it live. I have changed my body and mind through these workouts and felt like taking time to comment how blessed I have been by MBody online. I repeat on auto pilot these days “I am safe, I am well, I am strong…”. One of the first Marnie mantras I remember her saying. Much love!

That moment of complete restoration and comfort when the words of reflection and mediation at the end of the workout is exactly what you need to hear right then in that moment. I don’t always watch the videos in order (picking and choosing my favorite workouts) but I love it when it seems to be just the perfect fit, even months after the workout was initially recorded and posted.

My M/Body Movement Ball bundle arrived today and I couldn’t be more excited! The hand written note from Marnie made my day! I have been doing M/Body for over a year now using one of my kiddos playground balls, but finally decided to splurge on myself and am so glad I did! Grateful for Marnie and this awesome global family! If you’re on the fence about the ball….just do it! Such good quality and much firmer than the one I’d been using. And the mini is sooo cute!