Jen Samaco

Calgary, Canada

I'm coming back to mbody after being away for quite awhile. I've missed the community and the workouts.

25 Feb 20:28

Her outfit was perfect. They always are. O, to be that cool!

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25 Feb 18:45

Fave class! I love the specificity and yet getting stronger all over. Thank you!!

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Commented on M/<30 DETOX SWEAT /340

24 Feb 18:34

Such a big smile spread across my face at the very end. As part of the challenge for 2026, this was beautiful, present, joyful and peaceful. Heart pumping and calming all at the same time. Beautifully designed!! Thank you and grateful to you all!

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21 Feb 14:19

My word. My hips are letting S%^# go. So many tears at the end I couldn't open my eyes to the sun for a couple of minutes, wondering if I belong there. But here we all are - maybe moving slower, maybe decreasing the weight - not weakness, but strength in wisdom to do what serves our body and mind. thank you so much.

Commented on M/<60 SIGNATURE /390

19 Feb 19:00

That was a surprising ending and just as we were to expand our arms during the meditation, my body just released something huge and a big cry/exhale came out. Healing those hips and body! wow

17 Feb 18:52

I have the worst bunions and a lot of the time I cannot plank or do curtsy lunges as the pressure just pains. I used to wake up during the night with that hot burning pain. It is getting better, but still limiting.

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07 Feb 15:56

Sad I couldn't make the live, but a great class to do in the evening too! Have a great weekend, fam! Loving this challenge!

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04 Feb 19:36

Come on. Marnie and birthday pup. What a great way to celebrate Wednesday. Thank you, Marnie for letting us witness this special bond.

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Commented on M/<45 SIGNATURE /459

29 Jan 18:36

Why is the my favourite? Had a long day at work spent too much time sitting - my hips were STIFF at the beginning but now that are "gooey". Thank you Marnie and team for this gem. Jen loves a gem. Love to you fam!

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Commented on M/<30 CHAIR DANCE /522

21 Jan 17:57

did this after work after a super stressful day and it was fun! Day 5 rolling along.

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