Jen S. on M/BODY Online Fitness Studio

Jen S.

Calgary, Canada

I'm coming back to mbody after being away for quite awhile. I've missed the community and the workouts.

All

28 Oct 17:53

I did the class tonight so missed the live, but thanks for the shoutout! THE BEST COMMUNITY of support, love, strength, hope, joy....so many things.

Posted

27 Oct 06:47

It's my Marnie-versary today! I've been around since covid and this platform was available online. I had to take some time off to recover from a martial arts injury which I won't truly recover from but came back to working out last year on this day so not sure which day applies. 😅 last night I did the one year anniversary 45 minute class which at the end is a tearful and joyful from so many folks to Marnie, the classes, the platform. Maybe it was Faith who helped put that together? So cool to see my fellow Canadian, Stephanie, and so many of you I know only through social media like Lisa Mary, Brittany, Claudia and so many others. This platform and community have been a huge blessing in my life. To have a safe place to shares our struggles and our triumphs is magical. Thank you to you all! 🇨🇦 🍁

Commented on M/<45 SIGNATURE /591

10 Oct 18:09

Did this one in the evening today and wow, how stellar. I felt all the opening and welcoming energy. Happy Cdn Thanksgiving from Alberta. That playlist was fire! Thank you fam!!

Commented on Update!!! 💙💙💙

21 Sep 17:40

Yes!!!!!! So happy for you!!!

Commented on A little more info on this morning’s ...

12 Sep 09:13

So so sorry for your loss. My pupper and all the beautiful and perfect fur babies will greet Whiskey. We are holding you in our hearts and souls and send you so much love and grace.

Commented on M/<30 BARRE SWEAT /583

11 Sep 17:20

Amazing. For the first time in my life that I can consciously remember, when Marnie said, think about how far you have come, I actually smiled and released tears of joy. 55 years old and finally okay with me. Never give up, you beautiful people. Isn't it awesome that you never know when a prompt will shift your soul, when a kind word resonates, when a mantra gets through a wall you may have up. Thank you to you all and to Marnie and the team for once again giving us the safest place to honour each other and ourselves.

Commented on Hi family ❤️ I wanted to share that m...

07 Sep 21:05

I lost my mom a few weeks ago and also had a very complicated relationship with her. Now dealing with a not great stepfather and other challenges in navigating the way through grief. Please be patient with yourself and feel all the feels. I did a lot of hip opening work on this platform to let those emotions pour out and ugly cry. I'm so sorry for your loss and trust yourself to be your own safe space and that this is a safe space where you can come to feel held, supported and loved. Hugs to you.

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Commented on M/<30 BALLET SCULPT /287

19 Jul 15:04

Love this one. Had a long day of standing and sitting yesterday after the 45 live so this class today really helped stretch out the legs, the hips, the shoulders - a total body lengthening. Thank you!!!

Commented on 📝 Q+A QuestionsHi GFam! Our next Q+A ...

11 Jul 11:02

Creatine, collagen, supplements to support joints for peri or menopause? I'm so glad that attention is being brought to menopause, but there also seems to be a lot of chaos around it. Heavier weights, weighted vests, cross fit, creatine, collagen, all of it! Help me disentangle the web, Please!!

Commented on M/<20 STRENGTH + STABILITY /564

02 Jul 18:39

Happy belated Canada Day to all my Canadian fam and to the fam around the world celebrating your ability to expand!!! This class was crazy sweaty and super shaky for me. Challenging all the balance and the working of the joints and muscles. Thank you!!