Jen Samaco

Calgary, Canada

I'm coming back to mbody after being away for quite awhile. I've missed the community and the workouts.

04 Feb 19:36

Come on. Marnie and birthday pup. What a great way to celebrate Wednesday. Thank you, Marnie for letting us witness this special bond.

Reply

Commented on M/<45 SIGNATURE /459

29 Jan 18:36

Why is the my favourite? Had a long day at work spent too much time sitting - my hips were STIFF at the beginning but now that are "gooey". Thank you Marnie and team for this gem. Jen loves a gem. Love to you fam!

Reply

Commented on M/<30 CHAIR DANCE /522

21 Jan 17:57

did this after work after a super stressful day and it was fun! Day 5 rolling along.

Reply

18 Jan 16:53

What a fun class! Would be great for beginners too as all the foundations are there. Loved the music mix too. The words at the end were so inspiring. For me, this challenge isn't all about the actual exercise - its also about the commitment to self, the commitment to saying "hey, I can do this" and the promise to myself I may not get it perfect, but at least I tried". Love to you all and looking forward to working with you all through the days!

Reply

18 Jan 07:29

Love a challenge. Swapped days so on Saturday I did Sunday which was great after my hike and today I'll do the live from Saturday

17 Jan 18:48

1768704484728_1000049394.1768704485.jpg

Did this one today as day 1 of the 60 day as I went for a good hike in the snowy mountains today so the stretch, despite my not being very flexible, felt yummy. I'll do day 1 tomorrow. Make it your own.

07 Jan 18:39

Did this after work today. What a blast and tons of work for growth for me in this one. On my way to becoming more balanced, less burdened and more joyful. Happy New Year, fam!

Reply

01 Jan 17:09

New Year's Day 2026 did this! Wow! Super way to start a new year. Our strong centre connecting to the start of new journey around the sun. Beautiful. Thank you.

Posted

31 Dec 18:56

Just did the 500 class this new years eve!!! Amazing. A tear jerker! And sweet Dani!!! Hard to cry during a workout, but here we are. I left a review too (but from Android) a few weeks ago but I love how that was celebrated too. Great class! So much happening but flowed beautifully. Loved hearing Marnie sing once in awhile!! Happy New Year fam from Calgary!!! See you all in 2026!

2

31 Dec 18:42

I did this on New Year's Eve 2025/2026. What a beautiful class for this time, but for always! What a tear jerker at the end and such joy seeing you both and the emotion that flowed when Dani was mentioned. Sending the best for you all in 2026 from Alberta!