| M/BODY Online Fitness Studio

Gwen

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7 posts

Replied on Did the recent ballet sculpt class an...

25 Feb 13:50

It's SO HARD a lot of days! But I think I'm slowly getting better at it!

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Replied on Did the recent ballet sculpt class an...

25 Feb 13:49

Aaawwwww, yay! Thank you 🤗

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Replied on Did the recent ballet sculpt class an...

25 Feb 13:49

Thanks! I love the modifications

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Replied on Did the recent ballet sculpt class an...

25 Feb 13:49

Thank yooouuu

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Replied on Did the recent ballet sculpt class an...

25 Feb 13:49

We all need recovery days! I'd maybe do a day or two of M/Body and then give yourself a rest day and see how you're doing before leaping back into it!

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Posted

18 Feb 13:56

Did the recent ballet sculpt class and felt pleasantly worked over and not toxically tired. Yay progress! Still going to slowly work back up to 4 times a week like I originally wanted, but constantly reminding myself to PACE MYSELF and not overdo it has really helped. Being shown alternatives to moves really also helps with the misplaced guilt coming from going my pace instead of the Most Pace! So thank you!

17 Likes by M/BODY , Maggi K and others

10

Commented on M/<30 BALLET SCULPT + STRETCH /437

18 Feb 13:51

I love these cpasses in particular because they're fiddly without being frustrating. Thank you 🤗

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Commented on M/<20 BALLET SCULPT + STRETCH /381

30 Jan 14:47

Sweated SO much in this class and felt pleasantly wrung out. Yay!

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Replied on Did my first class since god knows wh...

30 Jan 12:06

It's so nice! I'll have to scale up slowly but any progress is good progress!

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Replied on Did my first class since god knows wh...

30 Jan 12:05

Thank you!

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