Congrats everyone! ππ
I was consistent w 3 days a week! So thatβs good. And did some health and wellness activities too! Xoxo ππππ
Feeling great about accomplishing 28 times at the mat + wellness activities! Thank you for all the inspiration- this is normally a busy time of year I would shy away from "extra" commitment, but it's been so mentally and physically helpful making it almost to the end of the school year :)
Challenge
Congrats everyone!! Cheers!!
24/30 - Coming from a head space of, "I have to prove myself and do it all," revealed my insecurity. A part of me thinks I'm not good enough and it's a lie. Every challenge I've completed, I did it all. This time I challenged myself to slow down and be with those thoughts and feelings and to nurture them, instead of work harder. More work didn't bring me fulfillment, it was acceptance of who I am truly. It was love β€οΈ
"Be who you are, and do it well"
POST YOUR COMPLETED CHALLENGE BOARDS β¨
How is it already day 30 of our challenge??!!!!! WHAT?! There has been so much joy seeing everyone absolutely killing this challenge!!!!
Reminder!!!!! Post your challenge boards so you can be entered for a chance to win a FREE month of M/BODY! Hereβs where you can submit them:
1. Email it to connect@mbodybymarniealton.com
2. Post them right here on our CB
3. DM it to us on our IG @mbodybymarniealton
Make sure to submit it before Thursday 5/16 at 11:59pm so you can be sure your name will be entered! The winner will be announced on Saturday 5/18 at our LIVE celebration workout! π₯°
I would like to refer a friend. What is the best way? Is there a discount?
I had to take almost a full week off due to a strained neck, then missed a couple during a busy week! 22/30 ainβt bad though!
I have another question!Β π₯΄ I am in the habit of waking up and scrolling through the workouts and just picking one based on my mood. Is that OK to do or should I be more deliberate about the order in which I am doing the workouts? Thank you!! Caroline
Guess what this MamΓ received in the mail today?!πMexican π²π½ Mothers Day is May 10th & πΊπΈMDay is Sunday=most luxurious gift for this MamΓ π
Love M/Body, Marnie and the global fam! π«