Yep - same! I am always like, oh great - I don't have to stand up, I can do this! Then I am lying on the floor in a pool of sweat and actually can't get up. This is the joy of perimenopause and definitley a sign I ned this floor work in my life. 

Monique our newest fur fam member!

Monique this makes me so happy to see you so happy!!!! 😍

Happy Birthday to my Canadian soul sister. Aubrey, Ollie, Katy Purry and I are sending you all the love! 💕

Aubrey got a drum kit - she’s a natural!

So happy to see sweet Katelyn at the end of this!

This class is my JAM. Heavy weights and hip hop (Mary J. Blige YES please). Feeling strong today. 

Welcome!! Nice to meet you and your adorable mini!!

Is it TSMWEL? Because it is the best. 

The most satisfying ending flush to "The Smallest Man Who Ever Lived" - felt all the stress melt away with this one. New FAVE!!!