Wondering if you have ever considered integrating bands? I have been using them a bit lately and they are great for resistance - might be another fun new prop to introduce!

I love all of these suggestions - I live for the slower sculpt classes and floor flows. I made a 90’s grrl rock playlist that would make a great theme class!

Ladies who rap - YES also love the world pop suggestion!

Omg yes!! 🙌

I feel so strong after this one! Love all the power sculpts - going to challenge myself to do one a week 

Brice, I gasped when I read this. Thank you for sharing your story with us. I have also been healed by M/body in so many ways. Sending you so much love.

LOVE THIS!!

Those booty pops and the playlist just made my life better. SO FUN! 

Adorable!

Love love love this one - felt graceful and powerful. Also, Marn your hair is 💯

My fave month too Alyssa! Fellow Gemini? ♊