Gretchen Barnes on M/BODY Online Fitness Studio

Gretchen Barnes

Fairfax, VA, United States

All

Commented on We want to feature YOUR fave workouts...

25 Oct 08:52

Have done this one again and again when I'm short on time and myyylanta she packs a punch! My arms are always sore the next day in that "I crushed it" kinda way.

https://online.mbodybymarniealton.com/programs/20-min-arm-dance-230

Commented on Q&A ASK ME ANYTHING 09/18/2024

18 Sep 14:35

The high heel comment! YES! Thank you! 🖤

Commented on Q+A TOMORROW! 🔥Our Q&A is OFFICIA...

18 Sep 08:22

When does the September challenge start?! I'm so pumped for this!!

Commented on Q+A TOMORROW WOOHOOOOO! For our Q&...

26 Jun 06:25

Thank you for this. Very informative! Wondering if the supplement list has been posted anywhere yet?

Replied on Hi fam! Been at this m/body thing for...

11 Jun 13:01

Thanks so much for the fast reply and the info. Watching the video now and as luck would have it - just ordered my movement ball package so perfect timing that I can also check out the mini ball video. Y'all freaking rock and I am so happy to be part of this movement!!🖤

Posted

11 Jun 05:13

Hi fam! Been at this m/body thing for a minute but never posted here so not quite sure if this is the correct forum or not. Please forgive my ignorance....But wondering if anyone has any tips for strengthening ankles. I have been doing barre and barefoot work for 15 years or so but in the last year my ankles have become weak. Lunges are a real struggle as my back ankle always starts screaming at me. Any tips y'all could share would be greatly appreciated!

Commented on M/<30 SWEAT /75

12 Mar 12:46

Hi! Can you please let me know where I can find my that cropped gray t-shirt? I posted this the other day but now it’s not showing up so posting again! Thanks!