Sweaty and sandy post-work selfie (Ballet Glide class) Bursting with gratitude for the warmth and connections within the @mbodybymarniealton #mbodyglobalfam and the promotion of health, wellness, and dance this movement platform provides for me. Thank you for all of birthday wishes and all of the kindness shared. Sending hugs from the Atlantic Ocean (with my M/ovement ball and yoga mat of course). 🌊🩵🌊
I thank the universe I found this family and Marnie when times were hardest, actually through a IG post of Drew Barrymore years ago. 🙏
For my Canadian fam! Ollie is hopping on the Oilers’ bandwagon!
Fur Baby Summer Camp…Tomorrow, Eddy, my newest fur baby embarks on his journey to finishing school for service level obedience training. I told him it was summer camp and that he would be playing with the other furry kids and to be a good boy. Hopefully he will come home with an archery badge! I will miss him for the next 4 weeks but will post a photo when he graduates.
Hey mBody fam!!! I have a very serious question for everyone- who would want emo/ punk class? Like fall out boy, my chemical romance, paramore, panic at the disco, Avril Lavigne, the cure, muse, chiodos, gorillaz???? I’m a sweet girly but nothing gets me dancing like some emo music 👩🏻🎤
This is a weird question, but has anyone ever done a parasite cleanse and just curious on your thoughts about it… also I saw an ad for somatic exercises that look very similar to stuff in Marnie’s workouts (usually during the cool down).
After almost two months of full baseball ⚾️ and soccer 🥅 this momma is kind of free!!! Happy to be back to my happy place in my backyard with the most beautiful human beings!!! I’m baaaaack!!!
Does anyone here swim? I always feel tightness in my body after I swim. I do not like the feeling because I feel it makes it harder for me to let go of my emotions. I am currently healing in many ways.
