this comment has cracked me up Monique🤣I actually ended up with “external” curse words too🙈It was a brilliant class where I could really connect to my mind and be fully present but Oh my, it was tough! Maybe it didn’t help that I came back to the mat after a week off and went hard and I had to take small breaks so I’m definitely going to revisit this one to build up strength! Highly recommend it💗xoxo
Commented on M/<60 POSSIBILITY SIGNATURE /549
15 May 03:02
I’ve not been able to do a 60 min class in ages and there is something wonderful to come back into a warm up series that the 60
Min classes have that is so familiar for your body. Made me instantly smile,it’s like a pattern,a familiar face, a hug from a relative you’ve not seen in long time and you can trust that you are prepared for the road ahead! In a strange way, Marnie classes remind me of my old choir and singing days where the warm up routine was so crucial (with compulsory foundations but always creative and playful).
I absolutely loved the floor barre and ball part,I say this every time,how can Marnie stay so innovative all the time?!💗⭐️And the mantra et the end, “nothing’s ever softened by force”! Beautiful class,thank you!xxx