Hi sweet fam. It’s been a while! My health has been ebbing and flowing like crazy, making it difficult to workout consistently. But I wanted to update how thankful I am for this community. Your consistent positivity and bright outlook on life inspires me to keep going at my own pace and take it day by day. I look forward to getting back to a live workout here and there, when I am able to. Keep on keepin’ on, ya’ll. ✨

Hello!! I’m celebrating my 30th week birthday with my first workout through this platform. I gotta say I loved Marnie, and the meditation today it made me cry. I’m starting to love my body after 4 abd/pelvic surgeries and 1 year without a colostomy. I am so excited to see how my body changes and gets strong since I don’t have any pelvic muscle strength. Doing my workouts in my home from Puerto Rico. Thank you for this amazing workouts, you change lives!! 🥹🩷

This is a weird question, but has anyone ever done a parasite cleanse and just curious on your thoughts about it… also I saw an ad for somatic exercises that look very similar to stuff in Marnie’s workouts (usually during the cool down).

Hey fam - I FINALLY did the 60 min signature Taylor’s version this morning. I have to have gum surgery today (ugh!) so wanted to start my day with some sweaty joy… wish me luck. I was thinking of using my recovery after as a chance to work through all the healing hips … or any other great gentle stretch classes you recommend??

Does anyone here swim? I always feel tightness in my body after I swim. I do not like the feeling because I feel it makes it harder for me to let go of my emotions. I am currently healing in many ways.

Sweet Fam, we’re working on something special and we need your help!

Where is the most interesting place you have done your M/BODY workout? We need photos, videos, selfies ALL OF IT! You can comment down below with a photo, DM it to us @mbodybymarniealton or shoot us an email at connect@mbodybymarniealton 💕

WHERE DO YOU WANT TO SEE M/BODY IRL?!

Happy Sunday Gfam! Quick, exciting question, we NEED to know where you guys would want us to come visit for some IRL classes?!!!!

Give us alllllll the places 🤘

Xo

I am a little confused...what days are the live classes? I come back for the loaded classes always but keep missing the live ones..