FAM FAVS REQUESTS ✨

Happy Valentine’s Day to our forever pals! Tomorrow is our 60 min Fam Favs Signature (it’s a goodie) 🥰 

Drop your fav signature moves below and you may see it in tomorrow’s workout 😉

See you tomorrow at 10am 🩷🩷💕💕💝💝

Hi my gorgeous M/Body global fam! I wanted to let you all know what we (Korbee) are doing and am asking for your help to ignite this movement even more!!

We released the single “I Believe in Us” and are committing ALL proceeds to those affected by the catastrophic wildfires in LA last month.

We have partnered with the incredible organizations Californiastrong.org & the YMCA to be assured that the right people receive the help they need!

Here’s where you come in…

1. If you have $1, go to iTunes and download (yes download) the track. 🎵Every dollar of every download is going to those in need! We are aiming for 1 million downloads to donate $1 million dollars! Together we can do it. 💪🏼

2. Share, message, tag your friends on this video to spread the word and get as many people involved in our movement!!

3. Be kind, stay in your joy and know that your dollar is truly changing someone’s life. ✨

I am eternally grateful to all of you! Thanks for always supporting our music and looking forward to meeting a lot of you when we head out on the road later this year! Also Marnie so graciously used “I Believe in Us” in one of her lives last week for final stretch. If you missed it, it’s a GREAT CLASS! A good one to revisit 😘.

Love to you! 💕

Follow us along the journey!

Korbee on Instagram. ✌🏼

Korbeemusic.com 🎵

Nori meets Marnie 👶🏼💗

REMINDER! There is no live tomorrow ✨

M/BODY is in Miami 🏖️ woohoo!!!!!! Drop some of your fav workouts in the comments for inspo 🙌

Wednesday is PALentines!!!!! 🩷💜💌💕💝 Grab your besties and come workout with Marnie!!!!! Cannot wait!

XOXO

Baby Boy Claridades Update!!

Both are doing incredible!! Gaining weight and getting stronger every day! Cooper no longer needs his CPAP machine and Parker will have his removed in a few days! Since those are being removed, we will start working on breastfeeding. Depending on how well they do with breastfeeding, that will decide on when they get to go home!!! At least three more weeks, as long as everything keeps moving in a positive direction!

We all feel your love, strength, thoughts, everything! ✨✨ Keep it coming!

Can't wait to be back on the mat with you all in March!!! 💙💙

Hello everyone! Has anyone got any good adjustments to share for crunches lying on your back. My lower back is quite stiff so I can’t get a good core connection when doing crunches with ball behind my belly button (my back arches straight away) and my shoulders hunch if I roll the ball more between shoulder blades. I am not sure how to progress this one. Would appreciate any thoughts and advice ❤️ Have a great Tuesday everyone!!!

This months word is “kindness” and just thought I would share this shirt I just got my daughter that I saw when I was working out today! 🥰 What a coincidence 🩷

M/body in Bangkok! 🛺🌈😍

Hi Sweet GFam!

I started back on the mat in December after getting the sign off for having baby George, funnily enough my first class back was Marnie’s pelvic floor class,how timely,thank you ever so much! Today we just finished yesterday’s core connection class,OMG what a toughie! Cannot wait to do it again! It’s not easy getting to the mat with 2 little ones and not being able to join the lives frustrates me a little, but we will get there. As Marnie would say progress in millimetres!🥰🤩

Huge shout out to Lindsey who helped me with a list of classes to ease back into after my c-section!

So much love to you all💗

If you’re feeling overwhelmed by the news, search “women” and go back to one of the international women’s day or bad ass women signatures. I just did the Power of Women 263. It filled me up, connected me to my purpose, and allowed me to melt into the strength of our beautiful community. Glimmers of hope. Thank you, Marnie. ♥️