Really ready for this challenge. I am going for 7 out of 7. Over the last couple of months anxiety and stress have made me heavy and tight and reluctant to work out even though I know it is what I need to help me feel freer and lighter. But sometimes it feels almost impossible to let go. I will be using this challenge to get me out of that mind set. Also to help me work on letting go in my solar plexus with Marnie's, lovely twists and stretches so I can be in my heart more. It will be a day by day thing I am sure! I will be thinking of anyone else in the same struggle to motivate myself onto the mat every day. Exactly what I need! Love to all, Emily xxxxx
Commented on A few days ago I was on a 40th Birthd...
15 Jul 10:30
Love this 🥰