Emily Parker

08 Mar 09:37

I love how this class uses the strength we build in the more traditional classes.  I felt powerful!  I have back issues so did not do twists and used body weight only for the ab work.  10 lb for single weight work.  Two 5 lb for the floor based flow - worked well for me. I will do this again! 

Yes!!!!

02 Mar 17:43

Such wonderful news! Enjoy your family time. 🙏🏻💛

22 Feb 11:24

Great, classic M/BODY. Love it. Thank you!

I agree, Jenny. I love that sequence! I actually think about it and smile when I am going about other tasks/the day. 🙂

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16 Feb 11:43

I loved the floor dancing segment. So challenging and fun!

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12 Feb 15:35

This was a welcome flow after a bought of COVID.  Perfect way to cleanse the lymph system and open the body.  Thank you so much!

27 Jan 17:00

I’ve just been getting back to M/BODY as well. Feels so good.

18 Jan 13:06

Sad I couldn’t make it. Lots of love and support to you all.

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10 Jan 10:23

Thank you for reminding me to be proud of myself for the work I have done and continue to do to be in this moment.  Powerful.  You, Marnie, are helping us heal and grow in strength - inside and out.