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Emily

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46 posts
1027 comments

Commented on Hi fam! I just have to say I’m so gra...

02 May 08:34

Yes!

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Commented on What activity/exercise setting do you...

30 Apr 19:28

My little Garmin wrist watch auto indicated part of an M/BODY class as a swim!? :)

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Commented on Happy 4th M/Body Anniversary to ME 🤩 ...

30 Apr 10:47

Beautiful and strong!

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Replied on Hi Everyone! I was planning to make t...

29 Apr 04:45

Thankfully, I am! Got my monthly dose of meds on board and have been able to do an M/BODY earlier this week! Hope you’re doing well too, Ju!

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Commented on M</45 SIGNATURE /546

25 Apr 11:03

Beautiful class! Favorited for sure! My back was very happy with this class (very little twisting). Excellent stretch building without strain. Thank you!

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Commented on Hi fam!Just wanted to share a cool st...

25 Apr 07:41

Excellent!

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Commented on FIRST M/EXPRESS VIDEO IS LIVE 💦Our fi...

22 Apr 13:19

The EXPRESS series is a great idea. Looking forward to trying them out!

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Posted

15 Apr 08:37

Hi Everyone! I was planning to make the live class today, but my autoimmune arthritis is flaring so I need to go to the pool for some hydrotherapy instead. I’ll miss connecting with you all. Have a great class!
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Commented on Hi girls! I'm Brazilian and I stumble...

05 Apr 15:20

Hi! Welcome! I really like the progression of workouts in the Rise and Align challenge. Good foundation at the beginning, then builds. I hope you love these workouts and this community as much as I do!

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Commented on Hey m/body gfam 💗It’s been a while si...

04 Apr 06:16

Thank you so much for taking the time to share your current journey. Good for you fo listening to your body and doing all the PT, etc. Sending support and healing vibes.

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