Mali Perl on M/BODY Online Fitness Studio

Mali Perl

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16 May 18:55

This workout was so smoooooth. Every move flowed right into the next one and when you're finished you feel complete and energized. That's possibility!

Commented on M/<60 POSSIBILITY SIGNATURE /549

10 May 10:03

How can I double favorite because I'm obsessed with the new moves in this class. Such a great way to enter the season of possibility.

Commented on M/<45 SIGNATURE /546

08 May 15:31

How can a workout both be grounded but get you flying? Only at M/Body!

Commented on Announcement!Happy Monday, GFam! Just...

05 May 18:55

I noticed that Favorites aren't showing up and that's a big one. Having a curated a list over years that makes choosing the day's workout a breeze, I hope this comes back soon!

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Posted

25 Apr 19:23

Early May is my 6th year Marnie-versary and I always like to reflect back on the changes to my spirit and my body.

Some things are always hard and that's OK because we can do hard things. Planks will never be my favorite move but I've gotten better at them and that's the win.
There is literally a workout for every mood. If I'm feeling low energy, there are 60 mins that hit that sweet spot. If I'm feeling amped up, there are 60 mins that have me singing along. The key is to show up to the mat, the rest works itself out.
It's weird good to be part of a community where I've never met anyone but feel connected to everyone because we all want the same things.
The changes are cumulative - they add up and compound until one day, you can say "nice ass" to yourself (and you should!)
Marnie mantras have become a part of my life and they show up in ways small and large that help me center and reset.
Here's to many more 4 sets of 8's.💪🎉

Commented on M/<45 POP DIVAS SIGNATURE /533

28 Feb 16:29

The divine feminine energy of the class + Marnie's home improvement analogies had me so pumped up that my own inner diva came out to play.

Commented on Pop Diva Song Requests 🪩🎤Saturday is ...

27 Feb 08:56

Let's put some respect on Whitney. There's no reason for me to request Beyonce bc there's zero shot Marnie didn't already put her on.

Commented on #dogsofmbody

14 Feb 19:02

Looks like someone’s great at puppy stretch.

Commented on Class Requests?Yes, we're back again ...

14 Feb 19:01

I love Marnie’s theme classes - it gives an extra little kick to the workout. Plus, two 60 mins a month would be amazing!

Commented on M/<60 OLD SCHOOL HIP HOP SIGNATURE /523

25 Jan 10:11

Immediate favorite! In deep winter, this had heat and fire but also a gentle acknowledgment of this becoming season. Plus the jams were jammin' ❤️to all including Bourbon's spirit.