Mali P.

To quote one of my favorite shows, Hacks, you’re a big, brave girl💪🏼and you should be so proud of yourself!

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09 Aug 13:03

These moves burn with summer heat🔥and the playlist activated my 80's music brain.

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What a lovely thought - my intention is laidback August. Every week, I’m giving myself one day to do something fun so that that I feel the joy of the end of summer.

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08 Aug 18:25

Marnie has showed up in my dreams too! It’s funny how M/Body is M/bedded in our subconscious.

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12 Jul 06:18

Working out with Whiskey and Rye is a joy - thanks so much for starting my next trip around the sun so perfectly! 🥳🐕🐕‍🦺

01 Jul 16:56

Anybody else pretend to be Madonna's backup dancers through all of cardio or just me? Every Pride workout is perfect in its own way but this might have been the Pride-iest because it turned me into a rainbow.

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Literally living for the pride workout every year🌈

Posted

21 Jun 20:44

Upping Arm Weight?

Hey fam. I was looking for arm weights advice. In my 6 years with M/Body, I’ve been using 3 lbs weights and lately, I’ve been considering adding 5 lbs to the mix. The thing is I’m happy with the arm definition I’m getting already so it’s not about different results. But I wonder if it would be a good challenge (vs staying with comfort) and if so, would I just throw them in sometimes, as a change? For context, I do 60 mins 4x week.

Thanks in advance for any tips and advice!💪🏼

6

Girl, I got you. Feeling down? Halloween #40. Marnie has some great messages in there and you can’t feel sad for long when there’s costumes and spooky music. And I can’t recommend Holiday #428 enough. The combined energy boost of Marie + LP + the holidays calms, uplifts and makes it feel like Christmas is coming. Sending you light and love.

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07 Jun 10:06

Happy 5 years! What a great achievement (for you and pup).

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