Coming here to send so much love to Marnie for sharing her loss with such an open heart. These are the moments when, without ever meeting anyone from the platform, I feel the strength and warmth of our community.

My boy Bunny will be waiting to say hello. Sending you all the love.

Hey Izzy. A few things set the mood for me:

1. Cute outfits. I love feeling like I am bringing a complete lewk to the workout, it’s a vibe.

2. Setting up my space. That tells me that we’re shifting into “Marnie” mode.

3. I never, ever skip the closing meditation. Honoring the full class experience means that I’m giving myself all of it.

Hope you find rituals that make this as good for you!

Happy Six baby!

Wow! I don’t know you Faith but I “know” you through M/Body and I always thought of you as that badass rock and roll girl. Turns out you’re even more badass than I knew. What courage to say out loud all the things and what a gift to be able to turn feelings into songs. Remember that 60 min where Marnie talks about us always wanting the heat of summer but that we need all the seasons? I hope that you emerge from this season of hardship into the light.