Mali P.

12 Jul 06:18

Working out with Whiskey and Rye is a joy - thanks so much for starting my next trip around the sun so perfectly! 🥳🐕🐕‍🦺

01 Jul 16:56

Anybody else pretend to be Madonna's backup dancers through all of cardio or just me? Every Pride workout is perfect in its own way but this might have been the Pride-iest because it turned me into a rainbow.

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Literally living for the pride workout every year🌈

Posted

21 Jun 20:44

Upping Arm Weight?

Hey fam. I was looking for arm weights advice. In my 6 years with M/Body, I’ve been using 3 lbs weights and lately, I’ve been considering adding 5 lbs to the mix. The thing is I’m happy with the arm definition I’m getting already so it’s not about different results. But I wonder if it would be a good challenge (vs staying with comfort) and if so, would I just throw them in sometimes, as a change? For context, I do 60 mins 4x week.

Thanks in advance for any tips and advice!💪🏼

6

Girl, I got you. Feeling down? Halloween #40. Marnie has some great messages in there and you can’t feel sad for long when there’s costumes and spooky music. And I can’t recommend Holiday #428 enough. The combined energy boost of Marie + LP + the holidays calms, uplifts and makes it feel like Christmas is coming. Sending you light and love.

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07 Jun 10:06

Happy 5 years! What a great achievement (for you and pup).

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07 Jun 10:05

I don't quite know what makes this class feels so balanced but it has all the things, in such a great sequencing, with a soundtrack that keeps energy high. LOVE!

31 May 10:19

It's not hard to love XXX classes - the moves always bring out the baddie in me - but I also love the unedited playlists - because life is unedited too!

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16 May 18:55

This workout was so smoooooth. Every move flowed right into the next one and when you're finished you feel complete and energized. That's possibility!

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10 May 10:03

How can I double favorite because I'm obsessed with the new moves in this class. Such a great way to enter the season of possibility.

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