After a month a half stressful period and being sick I‘m slowly coming back and catching up on these slower and more focused sessions. Even though I started shaking after ten minutes 😃 and skipped to the stretch, I honour the process and accept that today is going to be this way. Excited about tomorrow 💜

How did I miss this one - such a good class!! Will be coming back to it a lot 💜

I loved this one - so challenging, but so flowy and comfortable at the same time. Perfect reconnecting session 💜

I revisit this one everytime I need a hug and everytime I need to practice self love. The puppies, the mama and the energy of the class is just unexplainable 💜

Dear Sarah, I‘m sending you so much strength and love for this challenging phase. It’s amazing that you‘re still coming back to M/Body for support - Marnie helped me through a very challenging period, because somehow the words at the end were always exactly what I needed to hear and together with the movement it was all so therapeutic. Just keep coming to the mat. 💜

That was exactly what I needed after a long week of sitting and driving and sitting again, thank you! I loove the idea of month cycle workouts - that would be lovely! Wish all of the global Fam strength and love 💜

One year later and this workout is still a real challenge that I keep coming back to and loving every bit of it 💜

Doing this one for 5th time - in the garden during vacation and the message during the meditation at the end is so true at this moment, exactly what I needed to hear. Thank you Marnie 💜

This was such a good one and so needed! Thank you Marnie 💜

Sooo ready for it!! 😍