Sooo ready for it!! 😍

Hi Laura, sending you lots of love and support! How great that you are starting strong again with the challenge! I am too and so excited to share the experience 💕

Thank you so much Emily! I hope you are doing well 💕

How cool Tanisha, enjoy it!! My boyfriend also gifted me a barre when he found out how much I fell in love with M/Body and how much I struggled keeping balance on the wall or a chair 😅 those are the best gifts 💜

Hi Anna, welcome!! 💜

Loved this one so much! I needed it after a loong week of hunching. I challenged myself using two weights 2 kg each, which made me feel the fire in my whole body. Coming back to this one again 🩷

I don't know how you do it Marnie, but every session is exactly what I need at this specific moment. This one was so healing and so moving. Almost 4 years on this journey and not going anywhere - you are my safe space <3

Some moves to strengthen our backs and booties - I sit a lot at work and definitely need to improve posture. But also a good mix between cardio and the heavier weights 💜💜

So happy to see you recovered and dancing again fully! 💜 Loved this one, it was such a special and challenging work, I totally needed it. 💜