'80s and '90s Song Requests 🛼 💿
This Saturday is our '80s + '90s themed 60 min Signature! Drop all your requests below and get ready to have the time of your life 🕺
'80s and '90s Song Requests 🛼 💿
This Saturday is our '80s + '90s themed 60 min Signature! Drop all your requests below and get ready to have the time of your life 🕺
Hi all! I’m not on socials, and I’m feeling very curious about this 60 day challenge a couple community members created! Would anyone be willing to share? I can’t remember who it was that put it together, or I’d shout you out individually! Thanks so much 😊
I just listened to the glucose q & a.
Thank you for that input, I always find it very helpful!
So this morning we went out on the boat, got that sunlight, got nature, saw a lot of dolphins. But I also had a cappuccino and a croissant.
Perfect harmony 🌈 for me.
There is this saying in German:
the dose makes the poison.
Which I love, because it is so true….
Wishing everyone a beautiful summer!
Hi global family, just wanted to share I’ve been going through a really tough time. I was recently laid off from my job and haven’t been taking it the best. I struggled to workout after it and today I did an m/body 60 minutes XXX 476 and Marnie’s words at the end brought me to tears. It was exactly what I needed to hear right now and am so thankful for this platform and community 🩷
Drop your questions for our Q+A on Wednesday!
A Q+A is long overdue and we can't wait to chat! Marnie is going to start by talking about blood glucose levels and its relationship to energy, hormones, and sleep. As always, all questions are welcome about any topic; form, fitness, food, life, etc. So please drop any questions you'd like answered! ✨
See you Wednesday XOXO
Hi! I have a lot of difficulty taking care of myself... I have two kids and my husband has been out of work for over a year. Thankfully I have a good job but it's hard to put myself first. I've gotten up the courage in to buy a three month subscription in the past or a quarterly one which I then use almost everyday because it makes me so happy. In a few days is my birthday and my husband insisted on getting me the year long membership which I tried to refuse but he wouldn't take no for an answer. When we finished the purchase I wept tears of happiness.
Happy and grateful to be here.
Where can we find Marnie's half-gloves from Posture Perfect 478? Thanks! Hope the G/Fam is having a good day/night. xo
My mini has been helping keep me motivated to get on the mat these days. She loves her mini ball!
Happy August! Get ready to PLAY 🤸♀️ this month!
REMINDER! There is no live tomorrow! Instead, try this 45 min Sweat + Stretch workout!
See you Wednesday xoxo
M/<45 SWEAT + STRETCH /456
Wednesday I went on a mama group 4.4 mile hike in the Tahoe Sierras! I was so nervous leading up to it as I am not a hiker or backpacker….. I do M/Body, lol. I went and it was amazing (minus seeing a mountain lion 😬). I was never out of breath or tired feeling, carried my 2 year old for about half the journey and am so proud of my littles for keeping up and never asking “are we there yet?” 😂 I just wanted to say how functional M/Body is for the whole body!