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  in  πŸŒŽ globalfam
April 10, 2022
Image from Emily's post

My list of wonderful things, with a bonus contributed by my 5 year old!

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  in  πŸŒŽ globalfam
April 10, 2022
Image from Monique's post

I made a public Insta account to connect about M/Body, but I don’t want to post anything about my kiddo on there, so here is my journaling for today’s Wellness Activity.

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  in  πŸŒŽ globalfam
April 08, 2022

I β€œdid” the pushups and planks yesterday. Did is in quotes because it was more like tried. If you can avoid sneezing, I’d strongly suggest it. The hurt is real!! πŸ˜‚

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  in  πŸŒŽ globalfam
April 08, 2022

How is everyone doing?! How is your week going?! ☺️

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  in  πŸŒŽ globalfam
April 08, 2022

Ive been catching up on wellness activities. Cleared out expired stuff from my cupboards, cosmetic and skincare drawers and unfollowed about 200 accounts on IG πŸ˜‚ Some of them were about parenting and cooking actually, which I used to love reading but lately realized they tend to be giving me guilt... Im just not always planning expensive adventures or cooking elaborate meals and thats FINE. What has remained on my feed apart from friends, family and M/Body is travel and cute animal photography, history bites, some cafes I have good memories from, a little bit of vanity πŸ’… and art. Contemplating now a spring haircut. Stopped spending money on coffee to go which was a habit. Eating apples. There is definitely a little internal spring cleaning going on 🌿

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  in  πŸŒŽ globalfam
April 06, 2022
Image from RochelleKaploph's post

Y’all my boy made it home safe from Greece.

5
  in  πŸŒŽ globalfam
April 06, 2022
Image from DaniCapuano's post

Marnie, sometimes I'm just happy you can't listen to me! Hahahaha πŸ˜† it was a class to curse 🀬 put and loud for me. Which was great in many levels! ...

Thanks for shout out btw, it keep me on my toes.

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  in  πŸŒŽ globalfam
April 06, 2022
Image from Tracy K.'s post

Celebrating 6 years cancer free today! Started my morning feeling strong and grateful with M/Body. This Fam has shown me so much love and genuine caring. Thank you πŸ’œ

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  in  πŸŒŽ globalfam
April 05, 2022
Image from DaniCapuano's post

Im trying a new set up in the office/gym room. Already much better but not perfect yet.

If anyone have recommendations for a good office chair, it will be welcome.

Today during the workout, for the first time i could access all the muscles Marnie said, and I didnt come up during the wide second burning series! That work saw some great progress over 2 years! Thank you Marnie, Danni, all the team and all the Fam!

8
  in  πŸŒŽ globalfam
April 04, 2022
Image from Kendall's post

Y’all! I forgot I posted this last year and reading it this moring made me cry(happy emotional momma tears!) Let’s keep rocking the challenge strong ladies!!! Xoxo

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