I always come back to this as a favorite. Perfect add on for abs or a little more cardio.

What a great 45 min signature. Perfect balance of jumps and low impact. Mostly standing with some classic floor moves. Loved it!

Fantastic standing class. Great core work that brings out the wiggles but I’ve now done it multiple times and each time I find more balance

I can always count on Monique’s’ review to help me pick out a class!

Such a good, quick sweaty workout!

This is a perfect vacation workout. All standing except for the stretch. There is a section with weights but you could also do it without. It would be helpful to have a barre or a counter. I did it on the counter of our VRBO and it worked!

This was a great class. I am normally not a fan of floor work so was a little nervous when I read the comments that we’d be down there but this was the perfect combo of standing and floor and back and forth between the two.

Have you read the ACOTAR series? My fave of all time. 4th Wing and Iron Flame are also in the romantasy genre and additcting! If you want a good old fashioned beach read I’d look at Carley Fortune books. She has 3 - I just finished “this summer will be different” and loved it but her other two are great too.

I take M/body with me whenever I vacation but my faves has been overlooking the ocean in Kauai.

I am so sorry to hear about your dad Marisol ❤️❤️❤️ sending you so much love.